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Refresh Physio

Physiotherapy Service

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Description

Our philosophy
Refresh Physio has provided superior quality physiotherapy services to clients in the Wellington region since 2000.

Refresh Physio promotes positivity for physical & mental well-being. We offer a holistic approach, helping them continue to manage their condition post-physiotherapy, with a healthy & active lifestyle.

Our philosophy is to provide the best possible care through a personal, innovative & educational rehabilitation approach whilst encouraging clients to strive for a healthy & active lifestyle after their physiotherapy experience has ended.

Staff

Catherine Millar (Director) - see below

Physiotherapists

Ages

Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua

How do I access this service?

Contact us, Make an appointment, Referral, Walk in

Hours

Mon – Fri 8:00 AM – 7:00 PM

Saturday by appointment

Services Provided

Pelvic Health Physiotherapy

PELVIC HEALTH PHYSIOTHERAPY for Women & Men - in 2023, Catherine qualified with her Graduate Certificate in Pelvic Health Physiotherapy from the University of Melbourne. For 2024, she is furthering postgraduate study through the University of South Australia towards her Professional Certificate in Conservative Management of Pelvic Organ Prolapse. Whilst working alongside patients' doctors & specialists, she will be fully credentialled for fitting pessaries for women to assist who suffer with pelvic organ prolapse. Catherine works with patients who experience persistent pelvic pain ranging from endometriosis to pain with penetrative intercourse (dyspareunia). Also including topics such as menopause, pelvic organ prolapse, bowel dysfunction, incontinence, pre & post pelvic surgery, pre & postnatal (including maternal birth injuries which are also covered by ACC). There is a lot of input in to exercise advice for pre & postnatal. Catherine also works one day a week with a Gynaecologist fully immersed in pelvic health physiotherapy. PILATES - Group & individual sessions. BREATHING PATTERN DISORDERS (BradCliff Method).

  • Balance disorders / dizziness
  • Breathing and Cardiovascular
  • Musculoskeletal
  • Occupational health
  • Older adult
  • Pain
  • Paediatric (Children)
  • Pelvic health
  • Pregnancy & postnatal
  • Rehabilitation
  • Sports

PELVIC HEALTH PHYSIOTHERAPY for Women & Men - in 2023, Catherine qualified with her Graduate Certificate in Pelvic Health Physiotherapy from the University of Melbourne.
For 2024, she is furthering postgraduate study through the University of South Australia towards her Professional Certificate in Conservative Management of Pelvic Organ Prolapse. Whilst working alongside patients' doctors & specialists, she will be fully credentialled for fitting pessaries for women to assist who suffer with pelvic organ prolapse.
Catherine works with patients who experience persistent pelvic pain ranging from endometriosis to pain with penetrative intercourse (dyspareunia).  Also including topics such as menopause, pelvic organ prolapse, bowel dysfunction, incontinence, pre & post pelvic surgery, pre & postnatal (including maternal birth injuries which are also covered by ACC).
There is a lot of input in to exercise advice for pre & postnatal. Catherine also works one day a week with a Gynaecologist fully immersed in pelvic health physiotherapy.

PILATES - Group & individual sessions.

BREATHING PATTERN DISORDERS (BradCliff Method).

Disability Assistance

Wheelchair access

Public Transport

Refresh Physio has a bus stop directly outside, from where buses head north into the CBD every 10 minutes & across the road from where buses go south, east & west to the suburbs.

Parking

Parking is available at the practice

Contact Details

Contact us online

70 Kilbirnie Crescent
Kilbirnie
Wellington 6022

Information about this location

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Street Address

70 Kilbirnie Crescent
Kilbirnie
Wellington 6022

This page was last updated at 10:54AM on August 29, 2024. This information is reviewed and edited by Refresh Physio.