Nandish Health

Meadowlands Shopping Plaza, 112 Whitford Road, Somerville, Auckland

Contact Details

Phone (09) 212 9693
Email info@nandish.health

Contact us online here

Street Address

Shop 2, Meadowlands Shopping Plaza Cnr Meadowlands Dve & Whitford Rd
Howick
Auckland
Auckland 2014

Description

For over a decade, Nandish Health has been at the forefront of holistic, patient-centered care, helping individuals achieve optimal mobility, recovery, and well-being. Led by Dr Karen Singh and a team of experienced Chiropractors, Physiotherapists, Massage Therapists and Mental Health Professionals, we deliver one of the most comprehensive allied health models in New Zealand. Our integrated approach is designed to support Pain Relief, Rehabilitation and Nervous System Regulation, catering to the unique physical and mental health needs of our patients. Whether you're recovering from an injury, managing chronic pain, or enhancing overall wellness; Nandish Health is your trusted partner in care.​

Our Services
Chiropractic
Physiotherapy
Massage Therapy
Mental Health
Corporate Health EAP 
 
Our Specialised Clinics
The Pain Clinic
The Concussion Clinic
The Headache & Migraine Clinic
The Neurobehavioural Clinic
The Pet & Animal Clinic
The Pregnancy Clinic
The Paediatric Clinic
The Scoliosis Clinic 

Staff

Dr Karen Singh - Founder & Principal Chiropractor

Through her clinical leadership at Nandish Health, Dr. Karen Singh has pioneered New Zealand’s only multidisciplinary clinic offering a fully integrated approach that combines chiropractic care, polyvagal-informed care, neurobehavioural regulation, and a deeply trauma-aware model of healing.
Unlike conventional chiropractic practices that focus solely on structural issues, Nandish Health addresses the root causes of pain, dysfunction, and dysregulation through the lens of nervous system health. Dr. Singh’s approach is grounded in the belief that the body can only truly heal when it is calm - body, mind and soul.
This model is especially effective for individuals experiencing:
  • Chronic pain that doesn’t respond to traditional treatment
  • Nervous system overload and sensory hypersensitivity
  • Headaches and migraines triggered by stress or overstimulation
  • Sleep disturbances and night-time anxiety
  • Jaw tension and TMJ dysfunction
  • Neck and shoulder tightness related to emotional stress
  • Brain fog and cognitive fatigue
  • Post-concussion symptoms
  • Hormonal imbalances related to stress or burnout
  • Digestive discomfort linked to vagus nerve dysfunction
  • Feelings of dissociation or being "stuck in fight-or-flight"
  • Tension stored in the pelvis, diaphragm, or chest
  • Emotional overwhelm, burnout, and cycles of reactivity
  • Difficulty adapting to stress or recovering from illness
  • Physical symptoms of unresolved trauma (e.g. chronic tension, flinching, bracing, shallow breathing)
  • Difficulty regulating emotions or staying calm in daily life
Using gentle, non-invasive techniques rooted in chiropractic neurology, behavioural physiology, and trauma-informed practice, Dr. Singh helps patients recalibrate their nervous system, unwind long-held stress patterns, and finally experience a sense of ease, clarity, and connection in their bodies. 

Dr Karen is an accomplished Chiropractor in East Auckland. She is a neuroscience nerd and fascinated about behavioural physiology – how the state of mind influences the body. She has helped thousands of people understand and correct the root cause of spinal dysfunction. 

Areas of Interest : Polyvagal Theory, Regulating Vagal Tone, Stress & Anxiety, Complex Regional Pain & Chronic Pain (Fibromyalgia), Concussion, Pregnancy Care (Breech/Transverse Presentation), Birth Trauma (Ventouse, Forceps, OP Presentations and prolonged labour), Pediatrics (Erbs Palsy, Plagiocephaly and Scoliosis), Spinal Disc Decompression, Post Spinal Surgical Care, Scoliosis and Neurobehavioral Presentations.  

More Info On Dr Karen Singh 

Alamdar Hussain
See below

Dr Amy McHarg - Senior Chiropractor
Dr Amy graduated from the University of Johannesburg in South Africa before immigrating to New Zealand. She loves working with the whole family as well as athletes and fitness fanatics with experience in CrossFit and F45. She believes the key to a great life is rooted in regular Chiropractic care, exercise and great nutrition. 

Dr Mark Jacobson - Associate Chiropractor
Dr Mark is a NZCC graduate with a passion for wellness, travel and adventure. He has over 5 years experience practicing in one of Europe's leading Chiropractic clinics. As an avid runner and cyclist; he specialises in injury prevention and rehabilitation. Our goal is to identify and correct the underlying spinal biomechanical and neurological issue to restore spinal function and enhance performance. 

Neha L - Massage Therapist
Neha is an accomplished and experienced massage therapist. She has a passion for health and wellness with experience in deep tissue, therapeutic and sports massage. Her massage approach is a combination of relaxation and therapeutic techniques to ensure her client’s feel a reduction in tension alongside feeling relaxed. Neha addresses the human frame with a holistic approach; focusing on the body functioning as a whole. She focuses on postural correction, lymphatic drainage and balancing the alkaline levels for better functioning muscles, bones and joints.

Physiotherapists

Fees and Charges Categorisation

Fees apply, Partial fees apply

Fees and Charges Description

Invest in Your Health & Wellness

At Nandish Health, we’re committed to making holistic, high-quality care accessible and clear. Our pricing reflects the value of our expert team, personalised approach, and the time we dedicate to your healing journey. Whether you're visiting us for chiropractic, physiotherapy, massage therapy, or wellness support, we offer a range of flexible options — from one-off appointments to care plans tailored to your goals. We also accept ACC referrals, work with Southern Cross Easy Claim, and provide package rates for families and ongoing care.
​Your wellbeing is our priority, and we’re here to help you find a care path that suits your needs and lifestyle.​

More Info 

Hours

10:00 AM to 7:00 PM.

Mon – Fri 10:00 AM – 7:00 PM
Sat 9:00 AM – 4:00 PM

If you require a time not listed above or in case of urgent assistance, please contact us via email.

Languages Spoken

English, Punjabi, Hindi, Gujarati, Persian, Dari (Afghan Persian), Fiji Hindi

Services Provided

Our Services at Nandish Health ✨
Chiropractic Care 🦴
Physiotherapy 💪
Massage Therapy 💆‍♀️
Mental Health, Counselling & Wellness at Nandish Health 💛
Dr Karen Singh 👳🏼‍♀️

Disability Assistance

Assistance to move around, More space to move around, Mobility parking space, Quiet, low sensory environment, Support to make decisions, Wheelchair access

Additional Details

Child / Tamariki friendly, Face to face / Kanohi ki te Kanohi, LGBTQIA+ friendly, Online / virtual / app, Phone, Speak with men / tane, Speak with women / wahine

Travel Directions

Finding Us at Meadowlands
You’ll find us conveniently located inside Meadowlands Shopping Plaza in Howick, East Auckland. The plaza is easily accessible with plenty of free parking available on-site. If you're coming by public transport, multiple bus routes stop just outside the plaza entrance. Look for the main entrance near the Countdown supermarket — we’re just a few steps away! If you need help finding us, feel free to give us a call.

Parking

Plenty of Free Parking
Visiting us is stress-free — there's plenty of free parking available right outside our practice. Whether you're coming for a quick visit or bringing family along, you’ll find convenient parking close to our clinic entrance. No need to worry about time limits or paid meters — just park, walk in, and focus on your health.


https://healthpoint.co.nz/allied-health/chiropractor/nandish-health/