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Refresh Physio

Physiotherapy Service

Today

Open today 8:00 AM to 7:00 PM.

Description

Our philosophy
Refresh Physio has provided superior quality physiotherapy services to clients in the Wellington region since 2000.

Refresh Physio promotes positivity for physical & mental well-being. We offer a holistic approach, helping them continue to manage their condition post-physiotherapy, with a healthy & active lifestyle.

Our philosophy is to provide the best possible care through a personal, innovative & educational rehabilitation approach whilst encouraging clients to strive for a healthy & active lifestyle after their physiotherapy experience has ended.

Staff

Catherine Millar (Director) - see below

Physiotherapists

Faith Agnew

Physiotherapist
Catherine Millar

Physiotherapist

Ages

Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua

How do I access this service?

Hours

Open today 8:00 AM to 7:00 PM.

Mon – Fri	8:00 AM – 7:00 PM

Saturday by appointment

Services Provided

Pelvic Health Physiotherapy

PELVIC HEALTH PHYSIOTHERAPY for Women & Men - in 2023, Catherine qualified with her Graduate Certificate in Pelvic Health Physiotherapy from the University of Melbourne. For 2024, she is furthering postgraduate study through the University of South Australia towards her Professional Certificate in Conservative Management of Pelvic Organ Prolapse. Whilst working alongside patients' doctors & specialists, she will be fully credentialled for fitting pessaries for women to assist who suffer with pelvic organ prolapse. Catherine works with patients who experience persistent pelvic pain ranging from endometriosis to pain with penetrative intercourse (dyspareunia). Also including topics such as menopause, pelvic organ prolapse, bowel dysfunction, incontinence, pre & post pelvic surgery, pre & postnatal (including maternal birth injuries which are also covered by ACC). There is a lot of input in to exercise advice for pre & postnatal. Catherine also works one day a week with a Gynaecologist fully immersed in pelvic health physiotherapy. PILATES - Group & individual sessions. BREATHING PATTERN DISORDERS (BradCliff Method).

Balance disorders / dizziness
Breathing and Cardiovascular
Musculoskeletal
Occupational health
Older adult
Pain
Paediatric (Children)
Pelvic health
Pregnancy & postnatal
Rehabilitation
Sports

PELVIC HEALTH PHYSIOTHERAPY for Women & Men - in 2023, Catherine qualified with her Graduate Certificate in Pelvic Health Physiotherapy from the University of Melbourne.
For 2024, she is furthering postgraduate study through the University of South Australia towards her Professional Certificate in Conservative Management of Pelvic Organ Prolapse. Whilst working alongside patients' doctors & specialists, she will be fully credentialled for fitting pessaries for women to assist who suffer with pelvic organ prolapse.
Catherine works with patients who experience persistent pelvic pain ranging from endometriosis to pain with penetrative intercourse (dyspareunia). Also including topics such as menopause, pelvic organ prolapse, bowel dysfunction, incontinence, pre & post pelvic surgery, pre & postnatal (including maternal birth injuries which are also covered by ACC).
There is a lot of input in to exercise advice for pre & postnatal. Catherine also works one day a week with a Gynaecologist fully immersed in pelvic health physiotherapy.

PILATES - Group & individual sessions.

BREATHING PATTERN DISORDERS (BradCliff Method).

Disability Assistance

Wheelchair access

Public Transport

Refresh Physio has a bus stop directly outside, from where buses head north into the CBD every 10 minutes & across the road from where buses go south, east & west to the suburbs.