Green Prescription is a free intervention programme aimed at those aged 17 and above. Our trained Green Prescription (GRx) staff provide free personalised support for you to begin your journey to a healthier, more active you.  The programme is designed to enhance physical, mental and social wellbeing through free physical activity and healthy eating support. We will work with you to find the best solution for your circumstances, whether you are new or returning to physical activity.

In Southland, we provide phone and face to face* appointments and on-going support, and a range of entry level physical activity groups* - *subject to location

For more information, see the Active Southland website.

In Otago, we provide initial face to face, phone, or video call consultation and ongoing support (once a month for up to six months).

For more information, see the Sport Otago website here. 

Please note that Queenstown, Frankton, and Arrowtown are supported by the Active Southland team.