Perinatal anxiety and depression group therapy using ACT(acceptance, commitment therapy), Family / whānau who are struggling with concerns they are having with their babies and under two year olds e.e. reflux, slow or no weight gains, introduction to bottle if Mum is returning to work, breastfeeding support, toddler behaviour, and many more, Young Parent evenings provide support, education, and guidance to young parents, with guest speakers, dinner, and transport provided., Women's well-being groups such as Pelvic Floor classes, Dads support groups, Due to the extensive increase in anxiety, depression, self-harm and birth trauma, We have employed a Perinatal Mental Health Counsellor and ACT counsellor, W.A.I Hapori parenting programme is held every Friday in Huntly., Perinatal anxiety and depression group therapy using ACT(acceptance, commitment therapy) Family / whānau who are struggling with concerns they are having with their babies and under two year olds e.e. reflux, slow or no weight gains, introduction to bottle if Mum is returning to work, breastfeeding support, toddler behaviour, and many more Young Parent evenings provide support, education, and guidance to young parents, with guest speakers, dinner, and transport provided. Women's well-being groups such as Pelvic Floor classes Dads support groups Due to the extensive increase in anxiety, depression, self-harm and birth trauma, We have employed a Perinatal Mental Health Counsellor and ACT counsellor W.A.I Hapori parenting programme is held every Friday in Huntly.

Support Consultations Our experienced Registered Nurses provide guidance, advice and support on a number of parenting concerns, including: An unsettled baby Dairy intolerances Breastfeeding Bottle feeding and introduction to bottle Allergies Adjustment to motherhood Parenting skills Postnatal anxiety and depression Reflux Slow or low weight gains Sleep concerns Toddler behaviour and its many challenges Any other areas of concern We provide day-to-day support for Mums and Dads within the Centre by providing an invaluable 6 week group course facilitated by our Registered Nurse and coached in (ACT) acceptance and commitment therapy, a mindfulness based cognitive behaviour therapy giving women the tools to be able to assist in their recovery. We provide young parent evenings where education and support are given by our Health Professionals with guest speakers who provide relevant information to support our young parents with parenting skills e.g. CPR, Family Planning, Family Violence, the Role of the Dad, Brain Development and Baby Massage. Our centre offers valuable group sessions such as pelvic floor classes coached by a physio with a specialty in assisting women in the recovery of their pelvic floor, Pilates, yoga and sound bowl classes are also offered by Health Professionals.

We run evenings for dads with a guest speaker, to network and connect with other dads. Family and whānau support with babies 0-2 years, by registered health professionals. Young parents evenings to educate and support young parents, to enable them to parent effectively and with confidence. We run evenings for dads with a guest speaker, to network and connect with other dads. Family and whānau support with babies 0-2 years, by registered health professionals. Young parents evenings to educate and support young parents, to enable them to parent effectively and with confidence.

We provide family harm support, education and access to resources. We provide family harm support, education and access to resources.