The New Zealand Nutrition Foundation is a primary source of independent evidence based information on food and nutrition for New Zealanders.

We provide up-to-date and relevant information based on sound science through our website, our own publications and education programmes.

Our programmes include:


  • developed to show families that home-cooked meals can be cheap, quick and enjoyable.

JUST COOK Healthy Ageing

  • a cooking and nutrition programme which focuses on building cooking skills, motivation and confidence to cook and increasing nutrition knowledge for community-living older people.


  • learn about our JUST COOK Healthy Ageing journey and the impact our programmes have made.

JUST COOK Recipe Book & Recipe Videos 

  • the recipes from our JUST COOK Healthy Ageing and Tika Tuna programmes are developed with a combination of in-season and staple ingredients while keeping good nutrition in mind.


Meet our staff here


Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua

How do I access this service?

Contact us

Ph: (09) 489 3417

Contact us online here

Website: Home - NZ Nutrition Foundation

Services Provided

Wellness / healthy lifestyle

  • Healthy eating


Bay of Plenty, Canterbury, Central Auckland, Central Lakes, Dunedin - South Otago, East Auckland, Hawkes Bay, Hutt, Lakes, MidCentral, Nelson Marlborough, North Auckland, Northland, South Auckland, South Canterbury, Southland, Tairāwhiti, Taranaki, Waikato, Wairarapa, Waitaki, Wellington, West Auckland, West Coast, Whanganui

Contact Details

Contact us online here

Postal Address

PO Box 331 366
Auckland 0740

This page was last updated at 12:51PM on July 4, 2022. This information is reviewed and edited by New Zealand Nutrition Foundation.