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The Better Sleep Clinic

Community Health Service


9:00 AM to 3:00 PM.


Insomnia & Sleep Disorders Clinic

The Better Sleep Clinic is an Auckland sleep clinic specialising in insomnia treatment using cognitive behavioral therapy for insomnia aka CBTi.

The Better Sleep Clinic offers in-person treatment in Auckland and a NZ sleep clinic service via telehealth. We also treat other sleep disorders & co-occuring mood disorders.

Dan Ford
Registered Psychologist, Insomnia & Behavioural Sleep Disorders Specialist
Initial Assessment Session (Comprehensive Sleep & Mental Health Disorders Assessment) is 90mins: $250+GST
Treatment Sessions are 45 minutes: $175+GST

To make a referral please contact: 0800 40 9997 or email:

Insomnia & Sleep Disorders

Our Sleep Psychologists use Cognitive Behavioral Therapy for Insomnia, aka CBTi, the most effective treatment for insomnia available and the recommended first-line insomnia treatment by the American Academy Of Sleep Medicine & sleep health foundations worldwide.

We provide the full 4-6 treatment session Cognitive Behavioral Therapy for Insomnia used in research studies which is why we consistently receive 5 star reviews from clients. We do not provide the briefer formats utilised elsewhere as clients can find treatment difficult without close support.

We also treat other behavioural sleep disorders, including:
- Circadian Rhythm Sleep Disorders;
- Nightmare Disorder;
- Shift-Work Sleep Disorder;
- Nocturnal Panic Attacks;
- CPAP Phobia.

Mood Disorders

Approximately 90% of patients with mood disorders will experience insomnia symptoms. As psychologists, The Better Sleep Clinic also provides treatment for common mental health issues that co-occur with insomnia, ensuring that patients receive comprehensive care for all their needs.

- Depression;
- Anxiety Disorders;


Child / Tamariki, Youth / Rangatahi, Adult / Pakeke

How do I access this service?

Contact us

Email: admin@thebettersleepclinic.com
Phone: 0800 40 ZZZS (9997)

Make an appointment

Book online. No referral required.
- Book an in-person Auckland Sleep Clinic appointment
- Book an online NZ Sleep Clinic appointment


We are always taking new referrals. Email us and we will respond within 24 hours:

Referral email address: admin@thebettersleepclinic.com


9:00 AM to 3:00 PM.

Mon – Tue9:00 AM – 3:00 PM

Above are physical clinic hours.

Online Clinic Hours below

Mon 9 AM 9 PM
Tue 9 AM 9 PM
Wed 7 PM 9 PM
Thu Closed  
Fri Closed  

Services Provided

Wellness / healthy lifestyle

  • Mindfulness and mental wellbeing
  • Sleep Problems

Services we offer include:

  • Insomnia (Adult & Paediatric);
  • Insomnia With Co-morbid Anxiety Disorders;
  • Insomnia With Co-morbid Depression;
  • Circadian Rhythm Sleep-Wake Disorders (Delayed, Advanced, Shift-Work Types);
  • Nocturnal Panic Attacks;
  • Nightmare Disorder;
  • Stress-Related…



Unlimited, free, onstreet parking


Central Auckland, East Auckland, North Auckland, South Auckland, West Auckland

Contact Details

9:00 AM to 3:00 PM.

Request a free 15 min chat with a sleep specialist

Book an appointment online for insomnia treatment

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22 Enderby Drive
Te Atatu Peninsula
Auckland 0610

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Street Address

22 Enderby Drive
Te Atatū Peninsula
Auckland 0610

This page was last updated at 10:57AM on August 26, 2021. This information is reviewed and edited by The Better Sleep Clinic.