Health and Well-Being Support

Our Health Improvement Practitioner will work with you to come up with ways to address obstacles that are getting in the way of health and/or well-being such as:

• Managing difficult thoughts, and feelings – anxiety, depression, stress, trauma, grief/loss
• Sleep difficulties
• New diagnosis
• Persistent pain
• Chronic illness/long-term conditions
• Lifestyle changes - weight gain, healthy eating, stopping smoking
• Children’s/teenager’s behavioural issues