Mental Health & Addictions
These services support people who are experiencing mental health concerns.
Helplines offer support over the phone or by text for people experiencing mental health concerns.
Services 33 results
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Lifeline Aotearoa - Warmline (Central Auckland) Free
Warmline is a peer support helpline for past and present users of Te Whatu Ora | Te Toka Tumai Auckland Mental Health Services.
5:00 PM to 11:00 PM. 0508 927 654
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
9:00 AM to 3:00 PM. (04) 461 6318
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Counties Manukau Employment Forum (CMEF) Free
If you live in Counties Manukau and need support to find or maintain employment, these services can help.
9:00 AM to 5:00 PM.
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THINK Hauora - Te Ara Rau - Access and Choice Free
THINK Hauora provides primary healthcare services to the MidCentral DHB population, including mental health and addiction services.
8:00 AM to 4:30 PM. (06) 354 9107
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Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
8:00 AM to 5:30 PM. (09) 630 5909
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AMPSS 101 (Addictions, Mental Health Peer Support Services) Free
Peer staff with real life experiences supporting people to wellness.
9:30 AM to 4:00 PM. (03) 688 9454
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
(03) 477 2598
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
9:00 AM to 8:30 PM. (09) 846 9776
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Piritahi Hau Ora Trust Free $ Partial fees apply $$ Fees apply
Piritahi Hau Ora provides a range of Primary Health Care, Alcohol and Drug Services, Whanau Therapy, Social Work and Awhi Ora support.
8:30 AM to 4:30 PM. (09) 372 0022
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Yellow Brick Road - Wairarapa Free
We support families/whānau who have a family member who is suffering from a mental illness and or addiction.
9:00 AM to 5:00 PM. (06) 377 3081 or 0508 432 432
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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Health Action Trust Free
Working with communities to improve health and wellbeing.
9:00 AM to 4:00 PM. (03) 548 2798
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
9:00 AM to 4:00 PM. (04) 384 7994
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The Lowdown Free
24/7 email, text and online support for young people with depression or anxiety.
12:00 AM to 12:00 AM.
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Ember - Korowai Takitini Free
We provide support to people who experience mental distress, harm from alcohol or other drugs and intellectual disability support services throughout the North Isaland..
8:30 AM to 5:00 PM.
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Togetherall Free
Togetherall is a digital mental health and wellbeing service, offering 24/7, safe, anonymous and online support.
12:00 AM to 12:00 AM.
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Vaka Tautua - Mental Health Support Free
We provide community support for all Pacific people needing support for mental health.
8:30 AM to 5:00 PM. 0800 825 282
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Purapura Whetu - Mental Health & Addiction Services Free
Kaupapa Māori service providing whanau ora community support, counselling, day programmes and stop smoking support in Christchurch.
8:30 AM to 4:30 PM. (03) 379 8001
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
9:00 AM to 2:00 PM.
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Grief Centre Free $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
(09) 418 1457
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Asian Health Services | Te Whatu Ora Free
Asian Health Services (AHS) provides a range of services and programmes for Asian patients, families and community members.
8:30 AM to 5:00 PM.
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999