Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Alcohol Drug Helpline Free

24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.

Open today 12:00 AM to 12:00 AM. Phone 0800 787 797

ADL Free

ADL helps young people & whanau who are dealing with alcohol & drug issues and/or mental health difficulties.

Open today 8:30 AM to 5:00 PM. Phone 0800 292 988

Thrive! Te Pae Ora Free

Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.

Open today 8:30 AM to 5:00 PM. Phone 0800 292 988

The Level Free

Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.

Brave Hearts NZ Free

We offer a free support service for people with loved ones with substance use and addiction issues.

Open today 9:00 AM to 2:00 PM. Phone 0508 272 834

Able Minds Free

We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community

Open today 9:00 AM to 4:30 PM. Phone 0800 494 262

Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Phone (09) 834 0017

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Mirror Services Free

Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.

Open today 9:00 AM to 5:00 PM.

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

Living Sober Free

Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Open today 9:00 AM to 5:00 PM. Phone 0800 605 001

Odyssey House Christchurch Free

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

Alcohol and Drug Services | Southern Free

Providing specialist assessment and treatment for those affected by alcohol or other drug issues.

Open today 8:30 AM to 4:30 PM.

Narcotics Anonymous New Zealand Free

NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.

Phone 0800 628 632

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Phone 0508 425 2666