Waitaki Mental Health Support Group

Peer led support group - for and by peers who are surviving mental distress.

Closed today.

Gambling Helpline - Maori

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 656

Adventure Development Ltd

ADL helps young people & whanau who are dealing with alcohol & drug issues and/or mental health difficulties.

Open today 8:30 AM to 5:00 PM.

Able Minds

We support tangata whaiora who are affected by mental distress or addiction and their whānau for a better life experience at home, at work and

1737, Need to Talk?

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

Gambling Helpline - Pasifika

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 657

Asian Family Services

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Loss and Grief Centre

We are here to help with your issues of Loss and Grief.

Phone (03) 214 0393

St Marks Addiction Residential Treatment Centre

Alcohol and drug residential treatment service including supportive detoxification and after care support.

Open today 9:00 AM to 5:00 PM.

Southern DHB Adult Inpatient Mental Health Services

The Compassionate Friends NZ

Supporting each other after a child dies.

The Salvation Army Bridge Centre (Alcohol and Drug Support) - Lower South Island

Provides a residential alcohol and other drug treatment service as well as alcohol and drug day programmes.

Phone (03) 477 9852 or 0800 530 000

Southern DHB Mental Health Needs Assessment and Service Co-ordination

Open today 8:30 AM to 4:30 PM.

GROW Mental Health

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Southern DHB Adult Community Mental Health Services

Open today 8:30 AM to 5:00 PM (across multiple locations).

Whāraurau

Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.

Open today 8:30 AM to 5:00 PM.

Eating Disorders Association of New Zealand - EDANZ

Helpline and website support and education for parents and caregivers of people with eating disorders.

Phone 0800 233 269 or (09) 522 2679

House of Hope

Private drug and alcohol detox treatment centre: our team are with you every step of the way, your comfort, privacy and wellbeing are our priority.

Phone 0800 144 454

Artsenta

Artsenta is a free community based art studio for people who have had contact with mental health or addiction services.

Open today 10:00 AM to 4:00 PM. Phone (03) 477 9566

Southern DHB Mental Health Advisory Team

Open today 8:30 AM to 5:00 PM.

addiction2life

Private service supporting people to discover, plan for and walk towards a better life.

Phone 022 622 6159

Kainos Addiction Treatment Centre

A private residential addiction treatment centre

Phone 0800 524 667 or (0800 KAINOS)

Uruuruwhenua Health Inc - AOD Advocacy and Smoking Cessation Services

Providing quality healthcare services to you and your whānau including AOD advocacy support and smoking cessation services.

Open today 9:00 AM to 2:30 PM. Phone (03) 448 8634 or Freephone 0800 878 087

Odyssey House Christchurch

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

Bainfield Park

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Quitline

24/7 helpline, textline and online support for New Zealanders wanting to quit smoking.

Open today 12:00 AM to 12:00 AM. Phone 0800 778 778

Volunteer South

Volunteer South | Kaitūao o te Taitonga seeks to celebrate, support, and encourage volunteering in the Southern region by connecting people with local volunteering organisations.

Phone (03) 471 6206

Workplace Support

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Overeaters Anonymous

OA is a 12-step group programme for those recovering from compulsive overeating.

Open today 7:00 AM to 7:30 PM.

Kakakura Health Services

Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.

Palmerston North Street Van

To help people whenever the need, wherever the need

Open today 10:00 AM to 4:00 PM.

The Lowdown

24/7 email, text and online support for young people with depression or anxiety.

Open today 12:00 AM to 12:00 AM.

WellSouth - Mental Health Services

WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.

Phone 0800 477 1155

0508 TAUTOKO

Nationwide, 24/7 free-to-call suicide crisis helpline

Open today 12:00 AM to 12:00 AM. Phone 0508 TAUTOKO (0508 82 88 65)

Southern DHB Mental Health Emergency Services

Open today 12:00 AM to 12:00 AM.

CareNZ Manaaki Aotearoa

CareNZ supports anyone concerned about their own or someone else’s use of alcohol or other drugs.

Open today 9:00 AM to 5:00 PM.

Narcotics Anonymous New Zealand

NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.

Phone 0800 628 632

Emerge Aotearoa

Emerge Aotearoa delivers mental health, addiction, disability support, peer, employment, offender rehabilitation and housing services throughout New Zealand.

Open today 8:30 AM to 5:00 PM.