Wellington, Hutt > Mental Health & Addictions >


Mental Health & Addictions Service


Anxiety Management Programmes

Programme Areas

Mental health

Programme Type

Peer / advocacy / group / family whānau support, Community based support - mental health


Wellington, Hutt

Age Groups

Adult / Pakeke

Referral Types

Self referral, GP, DHB clinical services

Referral Process

Please contact us to find out more about our next programme.


We run 8-week group programmes focused on anxiety management. Each programme typically runs a 2.5 hour group once a week for the 8 weeks.

Programmes run regularly across the Wellington and Hutt areas. Contact us directly to find out details about the next programme.

Contact Details

This page was last updated at 3:28PM on November 11, 2021. This information is reviewed and edited by Atareira.