Programmes
Workshops
- Programme Areas
Mental health
- Programme Type
Peer / advocacy / group / family whānau support
- Regions
Waikato
- Age Groups
Adult / Pakeke
- Referral Types
Self referral
Referral Process
Become a member of Centre 401 to access this programme. Call reception to book an appointment.
You don’t need to come every week. Just turn up at the right time and join in.
Description
State of Mind
Hearing Voices Support Group
Time: Thursday 1:30pm
Ngaa Toi a Māori
Māori Art
Time: Rāapa ia - Wednesday 1.00pm
Waiata
Join the team and your peers to learn waiata
Time: Rāapa ia - Friday 9:30am
Garden Wisdom
Herb & Veges
Time: Friday 11:00am or contact reception to have a one on one with our gardening guru.
Couch to 5km - A daily walking group working towards a healthier lifestyle at a pace that works for everyone.
Time: Monday - Thursday 9.30am
Anxiety & Depression support group
Time: Thursday 12.00 -1.00pm
Stop Rop & Wrap
Life & Recovery Planning
Time: Thursday 10:30am
Mad Jam/Musical Jam
Time: Wednesday 11.00am-1.00pm & Friday1:00-3:00pm
Te Reo Rangatira Classes
Explore the language & customs
Time: Monday 9.30-11.00am
Te Ropu Korowai Ngaa Tangata Directing Māori Health at 401 (Māori Only) Time: Mondays 11:00am (fortnightly)
Te Hikoi o Nga Tāne The Mens Walk group covering 15 Topics over 15 weeks. Men only. Time: Monday1:30pm - must pre register for the 15 week course
Wordsmithery
If you ever wanted to write this is the workshop for you.
Time: Monday – 10:00am
Art Oclock
If you enjoy art this is the workshop for you.
Time: Friday – 10:00-11.00am
Tech Club
Learn the basics on Tablet or smart phone - Apps, facebook, myMSD, emails etc Time: Monday - 11.00am
Job Squad Learn skills you need to face barriers and challanges when looking for work. Support each other as a group. Time: Tuesday 1:00pm
Meditation & Mindfulness
Contact us for a one on one appointment with our meditation guru
School of Emotions
A 16 week educational program that explores our emotions. Workshops are informative and practical. Contact reception for starting dates.
Contact Details
306 Tristram Street, Hamilton
Waikato
9:00 AM to 4:00 PM.
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Phone
(07) 838 0199
Email
Website
306 Tristram Street
Hamilton
Waikato 3204
Street Address
306 Tristram Street
Hamilton
Waikato 3204
Postal Address
PO Box 1183
Hamilton 3240
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This page was last updated at 4:38PM on December 1, 2023. This information is reviewed and edited by Centre 401 Trust.