Centre 401 Trust

Change Challenge

Programme Areas

Mental health

Programme Type

Peer / advocacy / group / family whānau support

Regions

Waikato

Age Groups

Adult / Pakeke

Referral Types

Self referral

Referral Process

Make an appointment to become a member of Centre 401 to join Change challenge.

Description

Change Challenge is a 12 week challenge starting 18th February 2021. Choose your overall health goals and work out your weekly targets or pledges.  A weekly record for you to tick will be created.

Change Challenge hub happens once a week on a Thursday at 10:30am, where you can attend an education session, get points for your team, if you have joined one. Change challenges include but are not limited to: losing weight, getting fit, walking to Wellington, eating well, gym sessions, drinking water, brushing teeth, no fizzies.