North Auckland > Mental Health & Addictions >

Hearts & Minds

Mental Health & Addictions Service


Wellbeing and Resilience Programme

Programme Areas

Mental health

Programme Type

Community based support - mental health


North Auckland, West Auckland

Age Groups

Adult / pakeke, Older adult / kaumātua

Referral Types


Referral Process

A referral from a GP, healthcare professional or approved agency is necessary in order to enrol in the free groups. Clients are welcome to contact Hearts & Minds directly for any enquiries.

  • Doctor's Referral Form (DOCX, 40.3 KB)
    To be completed by Doctor/GP and emailed or faxed to Hearts & Minds who will then contact the patient and inform them of available groups/courses relating to their area of interest/concern.

An accessible range of high quality, community-based groups/courses/workshops with a special focus on Mental Wellbeing.

All programmes are delivered by qualified and experienced therapists/counsellors, who are overseen by our Clinical Supervisor.  

Groups/courses/workshops are provided in a safe and inclusive community setting, with a focus on positive psychology and building the resilience of participants.

Topics include:

  • Overcoming Anxiety
  • Moving Past Depression
  • Managing Anger 
  • Building Self-Esteem & Confidence
  • Communication Skills
  • Stress Management
  • Art Therapy
  • Overcoming Social Isolation (Friendship Group)

Contact Details

65 Pearn Crescent
North Shore City
Auckland 0627

Information about this location

View on Google Maps

Get directions

Street Address

65 Pearn Crescent
North Shore City
Auckland 0627

Postal Address

PO Box 36 336
Auckland 0748

This page was last updated at 4:17PM on November 9, 2021. This information is reviewed and edited by Hearts & Minds.