Programmes
Wellbeing and Resilience Programme
- Programme Areas
Mental health
- Programme Type
Community based support - mental health
- Regions
North Auckland, West Auckland
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
GP
Referral Process
A referral from a GP, healthcare professional or approved agency is necessary in order to enrol in the free groups. Clients are welcome to contact Hearts & Minds directly for any enquiries.
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Doctor's Referral Form
(DOCX, 40.3 KB)
To be completed by Doctor/GP and emailed or faxed to Hearts & Minds who will then contact the patient and inform them of available groups/courses relating to their area of interest/concern.
Description
An accessible range of high quality, community-based groups/courses/workshops with a special focus on Mental Wellbeing.
All programmes are delivered by qualified and experienced therapists/counsellors, who are overseen by our Clinical Supervisor.
Groups/courses/workshops are provided in a safe and inclusive community setting, with a focus on positive psychology and building the resilience of participants.
Topics include:
- Overcoming Anxiety
- Moving Past Depression
- Managing Anger
- Building Self-Esteem & Confidence
- Communication Skills
- Stress Management
- Art Therapy
- Overcoming Social Isolation (Friendship Group)
Contact Details
65 Pearn Crescent, Northcote, Auckland
North Auckland
9:00 AM to 4:00 PM.
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Phone
(09) 441 8989
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Fax
(09) 441 8988
Email
Website
65 Pearn Crescent
Northcote
North Shore City
Auckland 0627
Street Address
65 Pearn Crescent
Northcote
North Shore City
Auckland 0627
Postal Address
PO Box 36 336
Northcote
Auckland 0748
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This page was last updated at 11:55AM on December 14, 2023. This information is reviewed and edited by Hearts & Minds.