North Auckland > Mental Health & Addictions >

Hearts & Minds

Mental Health & Addictions Service

Programmes

Wellbeing and Resilience Programme

Programme Areas

Mental health

Programme Type

Community based support - mental health

Regions

North Auckland, West Auckland

Age Groups

Adult / pakeke, Older adult / kaumātua

Referral Types

GP

Referral Process

A referral from a GP, healthcare professional or approved agency is necessary in order to enrol in the free groups. Clients are welcome to contact Hearts & Minds directly for any enquiries.

  • Doctor's Referral Form (DOCX, 40.3 KB)
    To be completed by Doctor/GP and emailed or faxed to Hearts & Minds who will then contact the patient and inform them of available groups/courses relating to their area of interest/concern.
Description

An accessible range of high quality, community-based groups/courses/workshops with a special focus on Mental Wellbeing.

All programmes are delivered by qualified and experienced therapists/counsellors, who are overseen by our Clinical Supervisor.  

Groups/courses/workshops are provided in a safe and inclusive community setting, with a focus on positive psychology and building the resilience of participants.

Topics include:

  • Overcoming Anxiety
  • Moving Past Depression
  • Managing Anger 
  • Building Self-Esteem & Confidence
  • Communication Skills
  • Stress Management
  • Art Therapy
  • Overcoming Social Isolation (Friendship Group)

Contact Details

65 Pearn Crescent
Northcote
North Shore City
Auckland 0627

Information about this location

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Get directions

Street Address

65 Pearn Crescent
Northcote
North Shore City
Auckland 0627

Postal Address

PO Box 36 336
Northcote
Auckland 0748

This page was last updated at 4:17PM on November 9, 2021. This information is reviewed and edited by Hearts & Minds.