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PGF Services (Problem Gambling Foundation)

Mental Health & Addictions Service


Freephone - 0800 664 262, Text 5819, Live chat,

Programme Areas

Self help/ helpline, Mental health, Addictions - other

Programme Type

Helpline / self-help - gambling, Online / e-mental health


All of New Zealand

Age Groups

Youth / rangatahi, Adult / pakeke, Older adult / kaumātua

Referral Types

Self referral, GP, DHB clinical services, Corrections

Referral Process

Phone: 0800 664 262




Free, professional and confidential help and support by phone, live chat, text or email.

If you are concerned about your own gambling or someone else’s gambling, we can help. A duty counsellor is available Monday to Friday 8.30am until 5.00pm.

People can, and do, stop gambling. A supportive and professional counsellor can encourage and motivate you to take all the steps required to regain self control and direction in your life.

Contact Details

This page was last updated at 2:47PM on October 7, 2021. This information is reviewed and edited by PGF Services (Problem Gambling Foundation).