Canterbury Men's Centre Free

The Canterbury Men’s Centre is based in Christchurch and has the mission of Happy Healthy Canterbury Men.

Closed today. Phone (03) 365 9000

Kakakura Health Services Free

Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Christchurch Resettlement Services Free

CRS exists to support people from refugee and migrant backgrounds living in Christchurch providing a range of professional services

Closed today. Phone (03) 335 0311

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.

Phone (09) 523 2790

0508 TAUTOKO Free

Nationwide, 24/7 free-to-call suicide crisis helpline

Open today 12:00 AM to 12:00 AM. Phone 0508 828 865

Christchurch PHO - Primary Mental Health Service Free

Christchurch PHO facilitates the delivery of primary care services to its enrolled population, including a Primary Mental Health Service.

Closed today.

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

Pegasus Health - Mental Health & Wellbeing Services Free

Pegasus Health is a primary care network and PHO supporting many aspects of health and wellbeing in Canterbury, including Mental Health & Wellbeing Services.

Closed today.

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 6:00 PM. Phone 0800 787 254

Child and Youth Mental Health Services | Southern Free $$ Fees apply

Three teams deliver specialist mental health and addictions support to children and young people.

Hoarding Unpacked $$ Fees apply

Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder

Closed today. Phone 0273 943 379

Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Closed today. Phone (04) 461 6318

Whāraurau Free

Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.

Closed today.

A Girl Called Hope Free $$ Fees apply

Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.

Closed today. Phone (09) 443 7136

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Closed today.

Etu Pasifika - Integrated Primary Care Services

Etu Pasifika, meaning Pacific Star, is an Integrated Primary Care, Mental Health and Wellbeing Whānau Ora service.

Closed today. Phone 0800 388 727

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Closed today. Phone 0800 862 342

Puāwaitanga Free

Free short-term counselling for people on a Work & Income benefit or who hold a community services card

Open today 9:00 AM to 9:00 PM. Phone 0800 782 999

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Closed today. Phone (027) 221 4912

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

LinkPeople Free

We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.

Closed today.

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Phone 0508 425 2666

Depression Support Network Free

DSN provides individual, group & community peer support, advocacy & community education services in Canterbury.

Closed today.

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Closed today. Phone (04) 384 7994

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Manu Ka Rere - Youth Mental Health and Addiction Service Free

YAMHA provides clinical leadership across the Canterbury DHB- funded teams providing child and youth mental health and addictions services within the community.

Closed today. Phone (03) 281 7616

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Te Whare Mahana Trust Free $$ Fees apply

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Closed today.