Mental Health Advocacy and Peer Support (MHAPS) Free

MHAPS offers both mental health and addiction peer advocacy and peer support services in Christchurch to people experiencing mental distress.

Closed today. Phone (03) 365 9479

Hoarding Unpacked $$ Fees apply

Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder

Closed today. Phone 0273 943 379

SPARX Free

SPARX can help you build resilience through gameplay.

Open today 12:00 AM to 12:00 AM.

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

St John of God Waipuna - Health & Wellbeing Team Free

Waipuna Youth Mental Health and Wellbeing Team

Closed today. Phone (03) 386 2159

The Seneca Clinic by PsychPartners $$ Fees apply

Specialists in psychological medicine and therapies

Closed today.

0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

Christchurch PHO - Primary Mental Health Service Free

Christchurch PHO facilitates the delivery of primary care services to its enrolled population, including a Primary Mental Health Service.

Closed today.

Waitaha Primary Health - Primary Mental Health Service Free

Waitaha Primary Health provides and supports health services in Canterbury's rural and urban communities, including a primary mental health service.

Closed today.

Ashburton Community Alcohol & Drug Service (ACADS) Free

ACADS provides free and confidential support, advice, and counselling for people concerned about their own or someone else's alcohol or drug and Youth mental health

Closed today. Phone (03) 308 1270

Christchurch Resettlement Services Free

CRS exists to support people from refugee and migrant backgrounds living in Christchurch providing a range of professional services

Closed today. Phone (03) 335 0311

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Closed today. Phone (09) 418 1457

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Pathways Health Free

Pathways is a leading national provider of community-based mental health and addiction services operating in communities across New Zealand.

Mental Health Education and Resource Centre (MHERC)

MHERC provides information, a free public library, as well as professional development, workplace education and community education about mental health, addictions, wellbeing and resilience.

Closed today. Phone (03) 365 5344

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Closed today. Phone (09) 846 9776

Stepping Stone Trust Free $$ Fees apply

The Stepping Stone Trust (SST) is a not-for-profit Charitable Trust offering residential and community based support services for people experiencing mental illness.

Closed today. Phone (03) 338 6390

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Closed today.

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Closed today. Phone 0800 605 001

A Girl Called Hope Free $$ Fees apply

Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.

Closed today. Phone (09) 443 7136

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Closed today. Phone (04) 384 7994

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Closed today.

Mind and Body Consultants Ltd Free $$ Fees apply

Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.

Closed today. Phone (09) 630 5909

Purapura Whetu - Mental Health & Addiction Services Free

Kaupapa Māori service providing whanau ora community support, counselling, day programmes and stop smoking support in Christchurch.

Closed today. Phone (03) 379 8001

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Youthline Free

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 0800 376 633

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Closed today. Phone (027) 221 4912

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing