0800 WHAT'S UP Free

Open today 11:00 AM to 11:00 PM.

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Te Whare Mahana Trust Free $$ Fees apply

Closed today.

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

NZDF Mental Health Line Free

Open today 12:00 AM to 12:00 AM.

24/7 helpline offering mental health support for New Zealand defence personnel.

ADHD Association Inc. Free $$ Fees apply

Closed today.

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Just a Thought Free

Free online cognitive behavioural therapy courses to support different mental health challenges

Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply

Closed today.

Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.

Returned and Services Association (RSA) Free

Closed today.

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

WellSouth - Mental Health Services Free

WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.

St Clair Park Residential Centre Free

Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care

Ashburn Clinic Free $$ Fees apply

Closed today.

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

PACT Free $$ Fees apply

Closed today.

Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.

Kakakura Health Services Free

Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.

Older Persons Mental Health Services | Southern Free $$ Fees apply

Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.

Hāpai Te Hauora Free

Closed today.

Hāpai Te Hauora aim to improve community health through public policy and national advocacy.

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Mental Health Emergency Services | Southern Free $$ Fees apply

Open today 12:00 AM to 12:00 AM.

Two teams provide 24/7 emergency services to people with acute mental health needs.

Eating Disorders Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

Able Minds Free

Closed today.

We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community