Mental Health & Addictions in Waitati, Dunedin - South Otago
These services support people who are experiencing mental health concerns.
These tools are designed to help people support and improve their own mental wellbeing, using apps or websites.
e-mental health apps and online tools providers 9 results
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Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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SPARX Free
SPARX e-therapy equips young people and rangatahi with life skills to power through stressful and negative emotions.
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
