Mental Health & Addictions in Te Kainga, Wellington
These services support people who are experiencing mental health concerns.
Online / e-mental health programmes help people support and improve their own mental wellbeing, using websites, apps and online chat options.
Online / e-mental health Services 22 results
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
0800 448 908
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Grief Centre Free $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
(09) 418 1457
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
(09) 630 5909
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Hoarding Unpacked $$ Fees apply
Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder
9:00 AM to 5:00 PM. 0273 943 379
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Explore Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
0800 605 001
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
0800 782 999
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
0508 425 2666
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The Level Free
Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.
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Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse
0800 636263
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
(09) 846 9776
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
0800 664 262
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
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Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
12:00 AM to 12:00 AM. 0800 787 797
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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Gambling Helpline Free
Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 655
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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The Lowdown Free
Online support for young people managing depression or anxiety.
12:00 AM to 12:00 AM.