THINK Hauora - Te Ara Rau - Access and Choice Free

THINK Hauora provides primary healthcare services to the MidCentral DHB population, including mental health and addiction services.

Open today 8:00 AM to 4:30 PM. Phone (06) 354 9107

• Access & Choice Service
• The Tūturu Service: True to Your Authentic Self

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080

• Coaching - Individual, Group and Parent

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

• Food Addicts in Recovery

1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

• 1737, Need to Talk?

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

• Resources and Support

Kia Puāwai Free

Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.

Open today 8:30 AM to 5:00 PM.

• Functional Family Therapy (FFT)

MASH Trust Free

MASH provides residential and community support for people with mental health concerns, intellectual/physical disabilities, alcohol & drugs rehabilitation and youth respite care.

• LUCK - A place of connection
• Friendship Facilitation Service

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

• Addictive Eaters Anonymous Group Meetings

Supporting Families in Mental Illness - Manawatu, Palmerston North, Horowhenua, Tararua Free

We support families and whānau to provide the best possible quality of life and recovery to their loved one who has a mental illness/addiction.

Open today 8:30 AM to 4:30 PM. Phone +6463558561

• Family/Whanau Support, Education, Information & Advocacy Services
• Go Kidz

Mana o te Tangata Trust Free

Mana o te Tangata Trust are here to work alongside people who experience mental health and addiction issues.

Open today 9:00 AM to 5:00 PM.

• Adult Peer Support Services
• Youth Peer Support Services
• Day Activity Living Skills & Vocational Programme
• Alcohol & Other Drug Peer Support

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

• Face-to-Face Workshops
• Self Help Resources and Website

Youth One Stop Shop (YOSS) Free

The Youth One Stop Shop (YOSS)  provides free holistic health and social services for young people in  Palmerston North and their families/whanau.

Open today 10:00 AM to 6:00 PM. Phone (06) 355 5909

• Youth Work Services

Highbury Whānau Centre Free $ Partial fees apply $$ Fees apply

Delivers a range of services to support young people (aged 7-24 years) and their families including counselling, education, support and advocacy.

Open today 8:30 AM to 4:30 PM.

• Youth Support

Hoarding Unpacked $$ Fees apply

Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder

Open today 9:00 AM to 5:00 PM. Phone 0273 943 379

• Hoarding Disorder Therapy

Te Kete Hauora o Rangitāne Free

We offer a comprehensive range of services built around the needs of our whānau and work in collaboration with other services

Open today 8:30 AM to 4:30 PM. Phone (06) 374 6860

• Ngā Oranga o te Ngākau | Day Activity Centre
• Ngā Oranga o te Rae | Kaupapa Māori Community Support Service

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 6:00 PM. Phone 0800 787 254

• Mental Wellness Support

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Open today 9:00 AM to 5:00 PM. Phone (09) 418 1457

• Grief Counselling
• Bereavement Support Groups
• Bereavement Support Service for Funeral Homes

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Open today 9:00 AM to 5:00 PM. Phone 0800 605 001

• Behaviour Support
• Psychology & Wellbeing
• Autism Support

ACROSS Free

ACROSS is an Anglican and Catholic social service - our aim is to support the wellbeing of children and their families in the community

Open today 9:00 AM to 5:00 PM. Phone (06) 356 7486

• Bereaved by Suicide Support Group

Best Care (Whakapai Hauora) Charitable Trust - Mental Health & Addictions Free

Mental Health and Addiction Service providing assessment, counselling and referrals to other programmes.

Open today 8:00 AM to 5:00 PM. Phone (06) 353 1884

• Kia Piki Te Kaha Suicide Prevention Navigation Service

Overeaters Anonymous Free

OA is a 12-step group programme for those recovering from compulsive overeating.

• Overeaters Anonymous Group Programmes

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Open today 9:00 AM to 8:00 PM. Phone 0800 636263

• Counselling, Therapy and Support

Te Wakahuia Manawatu Trust Free

Striving for excellence in the delivery of Whanau Ora services, to our communities.

Open today 8:30 AM to 5:00 PM. Phone (06) 357 3400

• Whanau Care and Support Services (Rangatahi)
• Whanau Counselling Service

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

• Child, Youth & Whānau Residential Service & Community Support Services
• Culturally Specific Services
• Peer Support Services
• Whānau & Family Support

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 10:30 AM to 7:00 PM. Phone (09) 846 9776

• Assessment & Clinical Therapy

Tararua Locality Community Mental Health and Addictions Services | MidCentral Free

The service provides assessments and treatment for individuals suffering from a moderate to severe level of mental illness and addictions.

Open today 8:00 AM to 4:30 PM.

• Tararua Mental Health and Addiction Locality Service

Eating Disorders Association of New Zealand - EDANZ Free

Helpline and website support and education for parents and caregivers of people with eating disorders.

Phone 0800 233 269

• Eating Disorder Support Network & Resources

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people with lived experience of bipolar.

Phone (09) 263 6508

• Bipolar Support Group

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.

• Support Network – Information and Resources

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

• GROW Mental Health Support Groups (Face-to-Face & Online)

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Open today 9:00 AM to 4:00 PM. Phone (04) 384 7994

• Support for current and former service personnel and their families