1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

• 1737, Need to Talk?

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 6:00 PM. Phone 0800 787 254

• Mental Wellness Support

Te Whare Mahana Trust Free $$ Fees apply

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Open today 9:00 AM to 5:00 PM.

• Peer Support

Supporting Families Marlborough Free

Supporting Families Marlborough provides holistic, family-centred, strength-based services for families on the journey to mental wellbeing.

Open today 9:00 AM to 5:00 PM. Phone (03) 577 5491

• Family/Whānau Support
• Blenheim Support Groups
• Supporting Parents Healthy Children (COPMIA)

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Closed today. Phone (04) 384 7994

• Support for current and former service personnel and their families

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Closed today. Phone (09) 418 1457

• Grief Counselling
• Bereavement Support Groups
• Bereavement Support Service for Funeral Homes

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080

• Coaching - Individual, Group and Parent

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

• Addictive Eaters Anonymous Group Meetings

Hoarding Unpacked $$ Fees apply

Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder

Open today 9:00 AM to 5:00 PM. Phone 0273 943 379

• Hoarding Disorder Therapy

Te Piki Oranga Free

Te Piki Oranga is a kaupapa Māori provider in Nelson/Tasman/Marlborough providing a wide range of free and confidential wellness services.

Open today 8:30 AM to 5:00 PM.

• Adult Mental Health Non-Clinical | Ngā Pūkenga Manaaki Hauora mo Ngā Pakeke
• Child and Adolescent Mental Health Services (CAMHS) Clinical | Ngā Pūkenga Hauora Hinengaro mō ngā Tamariki me Rangatahi
• Child and Adolescent Mental Health Services (CAMHS) Non-Clinical | Ngā Pūkenga Manaaki Hinengaro mō ngā Tamariki me ngā Rangatahi
• Alcohol and Other Drug Specialist Services | Te Puna Hononga - Waipiro me ērā atu taukino
• Stop Smoking Services | Te Hā Aukati Kaipapaipa

Explore Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Closed today. Phone 0800 605 001

• Behaviour Support
• Psychology & Wellbeing
• Autism Support

Pathways Health Free

Pathways is a leading national provider of community-based mental health and addiction services operating in communities across New Zealand.

• Youth Services

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Closed today. Phone 0800 636263

• Counselling, Therapy and Support

Yellow Brick Road - Nelson Free

Free support, information, education and advocacy for families and whānau of someone who has, or may be developing, a serious mental illness and or addiction.

Open today 8:30 AM to 5:00 PM (across multiple locations).

• Support, Education, Information and Advocacy
• Family/Whanau Peer Support Groups
• Children Understanding Mental Illness (CUMI)
• About Mental Illness - Rangatahi Programme

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:30 AM to 6:00 PM. Phone (09) 846 9776

• Assessment & Clinical Therapy

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

• Child, Youth & Whānau Residential Service & Community Support Services
• Culturally Specific Services
• Peer Support Services
• Whānau & Family Support

Eating Disorders Association of New Zealand - EDANZ Free

Helpline and website support and education for parents and caregivers of people with eating disorders.

Phone 0800 233 269

• Eating Disorder Support Network & Resources

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.

• Support Network – Information and Resources

Health Action Trust Free

Working with communities to improve health and wellbeing.

Open today 8:30 AM to 4:00 PM. Phone (03) 548 2798

• COMPASS
• Kai Programme in Partnership with Nikau Hauora Hub

Mental Health Advocacy Service Free

We work in partnership with you to advocate on your behalf or support you to be respected and obtain the services you need.

Open today 9:30 AM to 4:00 PM.

• Mental Health Advocacy Service

Overeaters Anonymous Free

OA is a 12-step group programme for those recovering from compulsive overeating.

• Overeaters Anonymous Group Programmes

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people with lived experience of bipolar.

Phone (09) 263 6508

• Bipolar Support Group

Nikau Hauora Hub

Nikau Hauora Hub is a community wellbeing hub.

Open today 9:00 AM to 3:00 PM. Phone (03) 539 3760

• Nikau Hauora Hub
• COMPASS Peer Support & Advocacy

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

• Food Addicts in Recovery

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

• Resources and Support

CARE Marlborough Inc Free

CARE Marlborough operates a peer led day activity programme for tangata whai ora with mental health and addiction issues.

Open today 10:00 AM to 2:00 PM. Phone (03) 578 0302

• Day Respite Programme

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

• GROW Mental Health Support Groups (Face-to-Face & Online)

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

• Face-to-Face Workshops
• Self Help Resources and Website