These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health providers 70 results
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Explore | Hāpainga Ora Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
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GROW Mental Health Free Walk in
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Bainfield Gardens Free
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
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Asian Family Services Free $$ Fees apply Walk in
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
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WellSouth - Mental Health Services Free
WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.
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Youthline Free
Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.
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The Seneca Clinic by PsychPartners $$ Fees apply
Specialists in psychological medicine and therapies
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NZDF Mental Health Line Free
12:00 AM to 12:00 AM.
24/7 helpline offering mental health support for New Zealand defence personnel.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Kia Puāwai Free
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Whāraurau Free
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
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Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
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1737, Need to Talk? Free
12:00 AM to 12:00 AM.
Free text or call anytime to speak with a counsellor.
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
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Geneva Wellbeing - Te Waipounamu | South Island
Enabling you to live independently at home, enjoy your community and continue employment
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Addictive Eaters Anonymous Free
AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
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Hoarding Unpacked $$ Fees apply
Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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Forensic Services | Southern Free $$ Fees apply
The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.
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Depression Helpline Free
12:00 AM to 12:00 AM.
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
9:00 AM to 5:00 PM.
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
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Grief Centre Free $ Partial fees apply $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
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Dr Rosie Edwards - Consultant Psychiatrist $$ Fees apply
A consultant psychiatrist, specialising in adults with ADHD and comorbidities.
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0800 WHAT'S UP Free
11:00 AM to 11:00 PM.
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
