These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health Services 66 results
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
9:00 AM to 2:00 PM.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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The Seneca Clinic by PsychPartners $$ Fees apply
Specialists in psychological medicine and therapies
8:00 AM to 5:00 PM.
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Nga Kete Matauranga Pounamu Charitable Trust Free
We are a not-for-profit organisation providing health and social services in Southland
9:00 AM to 5:00 PM.
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Mental Health Advisory Team | Southern Free
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
8:30 AM to 4:30 PM.
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Gore Counselling Centre Free $ Partial fees apply $$ Fees apply
Providing general counselling, crisis sexual and family violence abuse counselling, and Alcohol and Other Drug (AOD) services to Gore and surrounding communities in Eastern Southland
8:30 AM to 5:00 PM. (03) 208 5366
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
9:00 AM to 4:00 PM. (04) 384 7994
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Kia Puāwai Free
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
8:30 AM to 5:00 PM.
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Māori Mental Health | Southern Free $$ Fees apply
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
8:00 AM to 5:00 PM.
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
9:00 AM to 5:00 PM. 0800 333 200 or 03 477 8065
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
8:30 AM to 4:30 PM.
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Able Minds Free
We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community
8:30 AM to 4:30 PM. 0800 494 262
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Adult Community Mental Health Services | Southern Free
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
8:30 AM to 5:00 PM (across multiple locations).
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Explore Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
9:00 AM to 5:00 PM. 0800 605 001
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Older Persons Mental Health Services | Southern Free $$ Fees apply
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
8:30 AM to 4:30 PM.
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Mirror Services Free
Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.
9:00 AM to 5:00 PM.
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Forensic Services | Southern Free $$ Fees apply
The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.
8:30 AM to 4:30 PM.
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Bainfield Gardens Free
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
9:00 AM to 3:00 PM.
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The Child Psychology Service $$ Fees apply
The Child Psychology Service is a team of experienced child and adolescent psychologists & psychiatrists, located throughout New Zealand
9:00 AM to 5:00 PM.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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WellSouth - Mental Health Services Free
WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.
0800 477 1155
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
8:30 AM to 5:00 PM. 0800 292 988
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
9:00 AM to 5:00 PM. (03) 358 2690
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Whāraurau Free
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
8:30 AM to 5:00 PM.
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MSQ Health - Psychiatry $$ Fees apply
At MSQ Health, we provide psychiatry services for people across Aotearoa.
9:00 AM to 5:00 PM.
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
8:00 AM to 4:00 PM. (09) 443 7136
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Mental Health Emergency Services | Southern Free $$ Fees apply
Two teams provide 24/7 emergency services to people with acute mental health needs.
12:00 AM to 12:00 AM.