0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

Te Korowai Whāriki - Central Regional Forensic Adult Inpatient Mental Health Service | MHAIDS Free

Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.

Te Korowai Whāriki - Nga Taiohi National Secure Youth Forensic Inpatient Mental Health Service | MHAIDS Free

Youth Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.

Phone (09) 523 2790

Just a Thought Free

Free online anxiety and depression courses based on cognitive behavioural therapy.

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Closed today. Phone 027 499 2669

Auckland Mental Wellness Centre $$ Fees apply

Auckland Mental Wellness Centre is an Award-winning practice, "The Best Psychologist in Mangere, New Zealand 2022".

Closed today. Phone 021 960 303

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Closed today.

Mental Health Crisis Team | Tairāwhiti Free

The Mental Health Crisis Team provides mental health triage and assessments, including crisis response.

Open today 12:00 AM to 12:00 AM. Phone 0800 243 500 or (06) 867 2435

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

Starship Paediatric Child & Family Unit Free

The Child and Family Unit (CFU) is a supra-regional acute psychiatric child and adolescent mental health inpatient unit hosted by Auckland District Health Board.

Open today 8:30 AM to 5:00 PM.

Infant, Child and Adolescent Mental Health Services (ICAMHS) Te Whare o te Rito | Tairāwhiti Free

ICAMHS provides mental health assessment and treatment for infants, children and adolescents.

Closed today.

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Te Whare Awhiora (Ward 11) | Tairāwhiti Free

Te Whare Awhiora provides a safe place for people who are experiencing mental distress and require 24hr clinical care to recover.

Ngati Porou Oranga - Mental Health Services Free

NPO is a unique Primary Health Organisation (PHO) in Te Tairawhiti offering Te Oranga Hinengaro (Mental Health & Addictions) and Te Hiringa Matua (Pregnancy and Parenting)

Closed today.

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Closed today. Phone 0800 333 200 or 03 477 8065

The Seneca Clinic by PsychPartners $$ Fees apply

Specialists in psychological medicine and therapies

Open today 8:00 AM to 5:00 PM.