1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

The Level Free

Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Adult Community Mental Health Services | West Coast Free

Provides assessment and diagnosis advice, treatment and rehabilitation to adults suffering from mental health issues.

Open today 8:00 AM to 4:30 PM.

Cornerstone Family Support (previously Supporting Families in Mental Illness - West Coast) Free

We support families and whānau to provide the best possible quality of life and recovery to their loved one who has a mental illness/neurological disorder/addiction.

Open today 8:00 AM to 5:00 PM. Phone (03) 768 4290

Puāwaitanga Free

Free short-term counselling for people on a Work & Income benefit or who hold a community services card

Open today 9:00 AM to 9:00 PM. Phone 0800 782 999

Child and Adolescent Mental Health Services (CAMHS) | West Coast Free

Provides specialist assessment and treatment to young people aged 5 - 18 suffering from mental health and/or addiction issues.

Open today 8:00 AM to 4:30 PM. Phone (03) 769 7805

Just a Thought Free

Free online anxiety and depression courses based on cognitive behavioural therapy.

Eating Disorders Association of New Zealand - EDANZ Free

Helpline and website support and education for parents and caregivers of people with eating disorders.

Phone 0800 233 269

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Closed today. Phone 0800 636263

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 8:30 PM. Phone (09) 846 9776

Youthline Free

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 0800 376 633

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Open today 9:00 AM to 6:00 PM. Phone (027) 221 4912

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

0508 TAUTOKO Free

Nationwide, 24/7 free-to-call suicide crisis helpline

Open today 12:00 AM to 12:00 AM. Phone 0508 828 865

Capri Sanctuary $$ Fees apply

We are a private service offering Residential Behavioural Health Care.

Open today 12:00 AM to 12:00 AM.

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080