Description
Gumboot Friday is an initiative created by I AM HOPE to help connect young people, aged 25 and under, with FREE counselling from qualified practitioners. Young people can choose a counsellor on the Gumboot Friday website.
Programmes
Gumboot Friday provides free counselling for young people aged 5–25 experiencing mild to moderate distress. Young people can choose a qualified practitioner and book directly on the Gumboot Friday platform. Sessions are available online or in person, depending on the counsellor. Funding typically starts with an initial allocation of sessions and additional sessions may be requested when needed.
Gumboot Friday provides free counselling for young people aged 5–25 experiencing mild to moderate distress. Young people can choose a qualified practitioner and book directly on the Gumboot Friday platform. Sessions are available online or in person, depending on the counsellor. Funding typically starts with an initial allocation of sessions and additional sessions may be requested when needed.
- Programme Areas
Mental health
- Programme Type
Counselling and support
- Regions
All of New Zealand
- Age Groups
Child / Tamariki, Youth / Rangatahi
- Referral Types
Self referral
Referral Process
Self-referral, free-to-access, counselling for young people aged 25 years and under. Funding typically starts with an initial allocation of sessions and additional sessions may be requested when needed.
Choose a counsellor on our website: https://www.gumbootfriday.org.nz
Description
Gumboot Friday provides free counselling for young people aged 5–25 experiencing mild to moderate distress. Young people can choose a qualified practitioner and book directly on the Gumboot Friday platform. Sessions are available online or in person, depending on the counsellor. Funding typically starts with an initial allocation of sessions and additional sessions may be requested when needed.
Website
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This page was last updated at 3:08PM on March 3, 2026. This information is reviewed and edited by Gumboot Friday.

