?

Wellington, Hutt > Mental Health & Addictions >

Mix

Mental Health Service

Today

Description

MIX – Connecting, Creating, Living is a mental health community day service offering programmes in art and wellbeing.

We exist so that those who experience mental health challenges can:

  • Connect to form shared communities.
  • Create opportunities for growth in wellbeing and art.
  • Live life through the 5 Ways to Wellbeing.

Ages

Adult / Pakeke

Fees and Charges Categorisation

Free

Hours

Mon – Fri 9:30 AM – 3:00 PM

Public Holidays: Closed Wellington Anniversary (20 Jan), Waitangi Day (6 Feb), Good Friday (18 Apr), Easter Sunday (20 Apr), Easter Monday (21 Apr), ANZAC Day (25 Apr), King's Birthday (2 Jun), Matariki (20 Jun), Labour Day (27 Oct).
Christmas: Open 23 Dec — 24 Dec. Closed 25 Dec — 26 Dec. Open 27 Dec. Closed 28 Dec — 29 Dec. Open 30 Dec — 31 Dec. Closed 1 Jan — 2 Jan. Open 3 Jan. Closed 4 Jan — 5 Jan. Open 6 Jan — 10 Jan.

Languages Spoken

English

Programmes

Wellbeing Group

We work in partnership with service users and welcome suggestions and feedback. We have two daily programmes: Wellbeing & Community programme and Creative Space programme. All MIX participants can access either, or both programmes to ensure their needs are fully met. We work so that individuals have an understanding of their holistic health. Using the Te whare tapa whā at MIX supports us to ensure our programmes are considering our Taha tinana (physical health), Taha wairua (spiritual health), Taha whānau (family health) and Taha hinengaro (mental health). In both programmes, we use the 5 Ways to Wellbeing as cornerstones of our work. Our programmes focus on supporting the recovery process for people with mental health needs, encouraging optimum functioning, growth, independence, and connections within the community. We achieve this by: Providing supportive, safe, welcoming facilities in Lower Hutt and Upper Hutt Facilitating social, intellectual, artistic, educational, and creative pursuits that enrich and empower the lives of service participants Affirming the place of Māori as tāngata whenua, promoting the spirit of equality and partnership under te tiriti o waitangi. Welcoming input from tāngata whaiora and their whānau. Participant feedback helps us to continuously improve our services and make them more effective. Providing opportunities to learn more about Tikanga Māori by participating in activities such as bone carving, tikanga classes, visiting with Kaupapa Māori services and participating in special events.

Programme Areas

Mental health, Addictions - other

Programme Type

Community based support - other, Peer / advocacy / group / family whānau support, Community based support - mental health

Regions

Hutt

Age Groups

Adult / Pakeke

Referral Types

Self referral, GP, DHB clinical services

Referral Process

MIX is open to anyone over the age of 18 who has, or has had, the experience of mental illness.

Description

We work in partnership with service users and welcome suggestions and feedback.

We have two daily programmes: Wellbeing & Community programme and Creative Space programme. All MIX participants can access either, or both programmes to ensure their needs are fully met.

We work so that individuals have an understanding of their holistic health. Using the Te whare tapa whā at MIX supports us to ensure our programmes are considering our Taha tinana (physical health), Taha wairua (spiritual health), Taha whānau (family health) and Taha hinengaro (mental health).

In both programmes, we use the 5 Ways to Wellbeing as cornerstones of our work.

Our programmes focus on supporting the recovery process for people with mental health needs, encouraging optimum functioning, growth, independence, and connections within the community. We achieve this by:

  • Providing supportive, safe, welcoming facilities in Lower Hutt and Upper Hutt
  • Facilitating social, intellectual, artistic, educational, and creative pursuits that enrich and empower the lives of service participants
  • Affirming the place of Māori as tāngata whenua, promoting the spirit of equality and partnership under te tiriti o waitangi.
  • Welcoming input from tāngata whaiora and their whānau. Participant feedback helps us to continuously improve our services and make them more effective.
  • Providing opportunities to learn more about Tikanga Māori by participating in activities such as bone carving, tikanga classes, visiting with Kaupapa Māori services and participating in special events.
Community Based Services

Connect Monday: Shared kai and social connections. Share your thoughts & get involved in our weekly house and planning meetings. Tikanga Day: Join our introduction to cultural learning and creativity workshop. Held the last Thursday of every month at our Lower Hutt location - 212 Knights Road, Hutt Central, Lower Hutt. Community Connections: Connecting with our community by meeting different services and community groups and learning about what's available. Inner Canvas: Weekly art therapy group that invites you to use a range of art materials to explore and make connections to the inner parts of yourself - your emotions, your thoughts, your beliefs, and your soul. The work you do each eek on your own 'inner canvas' can be kept personal, or can be shared and talked about within the safe group environment. Participant-led Activities: Participants share their talents and interests with a range of activities. These may include games, pampering, chess, crafter-noon and projects. Friday Workshops & Course: Try something new; learn skills, gain confidence & knowledge on a range of topics. Community Trips: Getting to know our community by exploring our region Music Lessons with Kath: Mondays, at 1:00 PM - 212 Knights Road, Hutt Central, Lower Hutt. Check our timetable for further details about our programmes available.

Programme Areas

Mental health

Programme Type

Community based support - mental health

Regions

Hutt

Age Groups

Adult / Pakeke

Referral Types

Self referral, GP, DHB clinical services

Referral Process

Mix is open to anyone over the age of 18 who has, or has had the experience of mental illness.

Description

Connect Monday: Shared kai and social connections. Share your thoughts & get involved in our weekly house and planning meetings.

Tikanga Day: Join our introduction to cultural learning and creativity workshop. Held the last Thursday of every month at our Lower Hutt location - 212 Knights Road, Hutt Central, Lower Hutt.

Community Connections: Connecting with our community by meeting different services and community groups and learning about what's available.

Inner Canvas: Weekly art therapy group that invites you to use a range of art materials to explore and make connections to the inner parts of yourself - your emotions, your thoughts, your beliefs, and your soul. The work you do each eek on your own 'inner canvas' can be kept personal, or can be shared and talked about within the safe group environment.

Participant-led Activities: Participants share their talents and interests with a range of activities. These may include games, pampering, chess, crafter-noon and projects.

Friday Workshops & Course: Try something new; learn skills, gain confidence & knowledge on a range of topics.

Community Trips: Getting to know our community by exploring our region

Music Lessons with Kath: Mondays, at 1:00 PM - 212 Knights Road, Hutt Central, Lower Hutt.

Check our timetable for further details about our programmes available.

Additional Details

Face to face / Kanohi ki te Kanohi

Public Transport

Lower Hutt Participants:

MIX Services in Lower Hutt and Upper Hutt are conveniently located within short walking distance to the local train and bus stops. 

Parking

Limited on-street parking at each service.

Website

Contact Details

www.mix.org.nz

Visit us on Facebook. You do not need to be a Facebook member!

Upper Hutt Bowling Club
37 Exchange Street
Ebdentown
Upper Hutt
Wellington 5018

Information about this location

View on Google Maps

Get directions

Street Address

Upper Hutt Bowling Club
37 Exchange Street
Ebdentown
Upper Hutt
Wellington 5018

Postal Address

212 Knights Road
Hutt Central
Lower Hutt 5011

This page was last updated at 10:40AM on August 5, 2024. This information is reviewed and edited by Mix.