Free
Confidential, 24/7, free wellbeing support available to all members of NZDF and the wider Defence community.
Trained external mental health professionals are available to discuss the best support options for your needs. Over the phone, Zoom or face-to-face counselling can be arranged when you call the support line.
Free
No fees apply.
12:00 AM to 12:00 AM.
Mon – Sun | midnight – midnight |
---|
24 hours, 7 days per week.
English
NZ Defence Force Mental Health Line offering mental health support for New Zealand defence personnel. This service connects defence personnel with a trained counsellor. Available free 24/7 by calling 0800 NZDF 4U (0800 693 348) or text 8881 Powered by Whakarongorau Aotearoa // New Zealand Telehealth Services
Helplines / e-mental health, Mental health
Mental health helpline
All of New Zealand
Adult / Pakeke, Older adult / Kaumātua
Self referral
NZ Defence Force Mental Health Line offering mental health support for New Zealand defence personnel.
This service connects defence personnel with a trained counsellor.
Available free 24/7 by calling 0800 NZDF 4U (0800 693 348) or text 8881
Powered by Whakarongorau Aotearoa // New Zealand Telehealth Services
Face to face / Kanohi ki te Kanohi
https://healthpoint.co.nz/mental-health-addictions/mental-health/nzdf-mental-health-line/