Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Anteris $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Open today 8:00 AM to 6:00 PM.

Youthline Free

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 0800 376 633

Pathways Health Free

Pathways is a leading national provider of community-based mental health and addiction services operating in communities across New Zealand.

Highbury Whānau Centre Free $ Partial fees apply $$ Fees apply

Delivers a range of services to support young people (aged 7-24 years) and their families including counselling, education, support and advocacy.

Open today 8:30 AM to 4:30 PM.

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Best Care (Whakapai Hauora) Charitable Trust - Mental Health & Addictions Free

Mental Health and Addiction Service providing assessment, counselling and referrals to other programmes.

Open today 8:00 AM to 5:00 PM. Phone (06) 353 1884

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

Palmerston North Community Mental Health Services | MidCentral Free

The service provides culturally appropriate assessments and treatment for adults from 18 years plus suffering from a moderate to severe level of mental illness.

Open today 8:00 AM to 4:30 PM.

Gambling Helpline Free

Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 655

Acute Inpatient Mental Health Unit - Ward 21 | MidCentral Free

High Needs and Acute units for those service users who require a higher level of treatment and observation for their mental health.

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

Oranga Hinengaro Māori Mental Health | MidCentral Free

We provide assessment, treatment and care to tangata whaiora / consumers of all ages and their whānau, for Māori by Māori

Open today 8:00 AM to 4:30 PM. Phone (06) 350 9155

Perinatal Mental Health | MidCentral Free

Specialist service for expectant mothers or those up to one year following birth who are experiencing difficulties with mental health and/or addictions issues.

Open today 8:00 AM to 4:00 PM. Phone (06) 356 9169

Matthew Tremaine | Later Life Psychiatry $$ Fees apply

A psychiatrist specialising in the mental health of older adults

Springhill Treatment Centre | Hawke's Bay Free $$ Fees apply

Springhill is a residential addiction treatment centre for individuals recovering from severe to moderate addictions and associated mental health disorders.

Acute Inpatient Services - Youth and Adult | MHAIDS Free $ Partial fees apply $$ Fees apply

Wellington, Hutt and Porirua provide three inpatient units for those experiencing severe mental illness.

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Open today 9:00 AM to 6:00 PM. Phone (027) 221 4912

SPARX Free

SPARX can help you build resilience through gameplay.

Open today 12:00 AM to 12:00 AM.

Te Kete Hauora o Rangitāne Free

We offer a comprehensive range of services built around the needs of our whānau and work in collaboration with other services

Open today 8:30 AM to 4:30 PM. Phone (06) 374 6860

Te Ohu Auahi Mutunga (TOAM Stop Smoking Service) Free

TOAM - Stop Smoking Service aim to support people who are interested in quitting smoking, through-out Tararua, Manawatū, Horowhenua and Ōtaki regions.

Open today 9:00 AM to 5:00 PM. Phone 0800 40 50 11

Gambling Helpline - Pasifika Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 657

Gambling Helpline - Māori Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 656

He Puna Hauora Māori Health Service - Stop Smoking Service Free

Provider of the TOAM - Stop Smoking service for the Palmerston North area.

Open today 9:00 AM to 5:00 PM. Phone (06) 356 7037

The Lowdown Free

Online support for young people managing depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse

Closed today. Phone 0800 636263

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Manaaki Ora Trust Free

Manaaki Ora Trust is a kaupapa Māori health, social services and education provider

Phone 0800 348 2400

Odyssey House Christchurch Free

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

CareNZ Manaaki Aotearoa Free

CareNZ supports anyone concerned about their own or someone else’s use of alcohol or other drugs.

Open today 9:00 AM to 5:00 PM.

Specialist Primary Mental Health and Addiction Service | MidCentral Free

The Specialist Primary Mental Health and Addiction service works across Manawatu, Horowhenua and Tararua regions.

Open today 8:00 AM to 4:30 PM.

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Te Pae Hauora o Ruahine o Tararua Midcentral - Early Intervention in Psychosis Service Free

Specialist assessment and treatment for adolescents and young adults aged between 14-25yrs with an identified or suspected psychotic disorder.

Open today 8:00 AM to 4:30 PM.

Living Sober Free

Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Open today 8:30 AM to 5:00 PM.

The Turning Point NZ $$ Fees apply

Private clinical treatment facility that focuses on the detoxification and rehabilitation from addictive substances, tailored to the individual needs of each guest.

Open today 12:00 AM to 12:00 AM. Phone 0800 863 3869

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360