Just a Thought Free

Free online anxiety and depression courses based on cognitive behavioural therapy.

Living Smokefree | Counties Manukau | Te Whatu Ora Free

The Counties Manukau Living Smokefree Service accepts both self-referrals as well as referrals from healthcare professionals.

Acorn Neurodiversity $$ Fees apply

Providing multidisciplinary services for neurodiverse children and youth

Tū Māia Free

This Regional service provides mental health assessments for young people with a known or suspected mental health disorder who are engaged in offending behaviours

Dayspring Trust Free $ Partial fees apply

Dayspring provides mental health support, counselling, and programmes for mothers of children up to five years of age.

Closed today. Phone (09) 827 6321

Hāpai Te Hauora Free

Hāpai Te Hauora aim to improve community health through public policy and national advocacy.

Harmony Trust Free $ Partial fees apply $$ Fees apply

MOH approved NZTA ASSESSMENTS, GROUP THERAPY, COUNSELLING for: drink drivers, alcohol and other drugs, relationships, anger management, FAMILY THERAPY, TONGAN LANGUAGE programmes, supervision and training.

Closed today. Phone 0800 183 975

SPARX Free

Online tool for young people with mild to moderate depression.

Whakatupu Ora (Infant Mental Health) | Counties Manukau | Te Whatu Ora Free

Whakatupu Ora is a specialist mental health service for families with a child under the age of 4.

Closed today.

Kia Puāwai Free

Kia Puāwai provides a range of services aimed at supporting tamariki, rangatahi and whānau through whānau-centred approaches to therapy and support.

Closed today.

DRIVE Consumer Direction Counties Manukau Free

DRIVE supports people who experience mental distress or harm from alcohol or other drugs to access the resources they need to empower themselves.

Closed today. Phone (09) 263 6508

Workwise Employment Agency Free

Our aim is to help people into decent, lasting jobs, and to help everyone get the best from the employment relationship.

Closed today.

Te Whare Mahana Trust Free $$ Fees apply

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Closed today.

The Turning Point NZ $$ Fees apply

Private clinical treatment facility that focuses on the detoxification and rehabilitation from addictive substances, tailored to the individual needs of each guest.

Open today 12:00 AM to 12:00 AM. Phone 0800 863 3869

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

PGF Services (Problem Gambling Foundation) Free

PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.

Closed today. Phone 0800 664 262

Emerge Aotearoa Free

Emerge Aotearoa delivers mental health, addiction, disability support, peer, employment, offender rehabilitation and housing services throughout New Zealand.

Closed today.

Community Mental Health | Counties Manukau | Te Whatu Ora Free

Providing culturally sensitive, accessible and quality mental health and addiction services for people aged 18 to 65 years of age, living in Counties Manukau

Closed today.

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

LinkPeople Free

We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.

Closed today.

Southseas Healthcare Trust Free

We are a primary healthcare provider that offers a range of community health services to our Pasifika people in the Counties Manukau region

Closed today. Phone (09) 273 9017

Intensive Community Team (Mental Health) | Counties Manukau | Te Whatu Ora Free

We provide support for people with complex mental health concerns.

Open today 8:00 AM to 5:00 PM.

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Closed today. Phone 0800 333 200 or 03 477 8065

Gambling Helpline - Pasifika Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 657

House of Hope $$ Fees apply

Private drug and alcohol detox treatment centre: our team are with you every step of the way, your comfort, privacy and wellbeing are our priority.

Phone 0800 144 454

Gambling Helpline - Māori Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 656

Narcotics Anonymous New Zealand Free

NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.

Phone 0800 628 632

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Closed today. Phone (027) 221 4912

Te Utuhina Manaaki Ora Free

Manaaki Ora provides information and treatment support for anyone affected by alcohol, substance use or problem gambling

Closed today. Phone (07) 348 3598

A Girl Called Hope Free $$ Fees apply

Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.

Closed today. Phone (09) 443 7136

Vagus Centre - Chinese Mental Health Consultation Services Trust Free $$ Fees apply

Chinese Mental Health Consultation Services Trust is a not-for-profit social services organisation with a mission of promoting health and wellbeing of individuals and families

Closed today. Phone (09) 624 4639

Food Addicts in Recovery Anonymous Free

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

Men and Trauma NZ Free $ Partial fees apply $$ Fees apply

Dealing to Difficulties facing Kiwi Men

Open today 1:00 PM to 7:00 PM. Phone 0800 636263

Taunaki & Te Puawaitanga (Child and Adolescent Mental Health) | Counties Manukau | Te Whatu Ora Free

Taunaki and Te Puawaitanga provide support to young people aged 4-18 years and their families.

Closed today.

Whitiki Maurea - Specialist Maori Mental Health and Addiction Services | Waitematā | Te Whatu Ora Free

Whītiki Maurea is Waitematā District Health Board’s Māori Mental Health and Drug & Alcohol Service.

Closed today.

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Phone (09) 418 1457

Dieter Dvorak - Clinical Psychologist | Chronic Pain Specialist $$ Fees apply

A clinical psychologist offering education, coping skills training and therapy for chronic pain and other issues including anxiety, grief and depression

Phone (021) 069 9303

WALSH trust (West Auckland Living Skills Trust) Free

WALSH trust provides a range of housing and recovery and community mental health services in the greater Auckland region.

Closed today. Phone (09) 837 5240

Faletoa (Pacific Mental Health Liaison) | Counties Manukau | Te Whatu Ora Free

We provide support and advice for Pacific people aged 18 to 65 who reside within the Counties Manukau Health region.