Mental Health & Addictions > Pinnacle Midlands Health Network >
Once and For All
Stop Smoking Service, Community Health
Today
Description
Once and For All is a stop smoking service available free to smokers who live or work in the Waikato region.
Facilitated by Pinnacle Midlands Health Network, Once and For All is a six-week programme that is internationally proven to work. It offers intensive behavioural support for smokers, in group sessions or one-on-one, with a dedicated Quit Coach.
Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace.
If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
To see how the Once and For All journey works click here.
Fees and Charges Categorisation
Free
Fees and Charges Description
Free of charge.
Hours
| Mon – Fri | 9:00 AM – 5:00 PM |
|---|
Public Holidays: Closed Auckland Anniversary (27 Jan), Waitangi Day (6 Feb), Good Friday (18 Apr), Easter Sunday (20 Apr), Easter Monday (21 Apr), ANZAC Day (25 Apr), King's Birthday (2 Jun), Matariki (20 Jun), Labour Day (27 Oct).
Christmas: Closed 23 Dec — 7 Jan. Open 8 Jan — 10 Jan.
Languages Spoken
English
Programmes
Group sessions are a great motivation to quit smoking and give you the chance to share your experiences and learn from others who are in the same boat. Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. When you sign up, you can let us know whether you'd like to meet in a group or one-on-one. If you'd prefer, we can also come to you at your home or workplace. If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
Group sessions are a great motivation to quit smoking and give you the chance to share your experiences and learn from others who are in the same boat. Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. When you sign up, you can let us know whether you'd like to meet in a group or one-on-one. If you'd prefer, we can also come to you at your home or workplace. If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
- Programme Areas
Smoking cessation
- Programme Type
Face to face smoking cessation
- Regions
Waikato
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
To start your smokefree journey you can:
- fill out our online form or
- call us on 0800 6623 4255 or
- message us on Facebook or
- ask your GP/family doctor or other health professional to get in touch with us for you.
If you're still not convinced, read the news section on our website for inspiration from others who have gone smokefree.
Description
Group sessions are a great motivation to quit smoking and give you the chance to share your experiences and learn from others who are in the same boat.
Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support.
When you sign up, you can let us know whether you'd like to meet in a group or one-on-one. If you'd prefer, we can also come to you at your home or workplace.
If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
We realise group sessions aren’t for everyone. That’s why our Quit Coaches can work with you one-on-one. When you sign up we'll refer you to the best Quit Coach in your local area to support you on your smokefree journey. Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one and they can come to you at your home or workplace. If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
We realise group sessions aren’t for everyone. That’s why our Quit Coaches can work with you one-on-one. When you sign up we'll refer you to the best Quit Coach in your local area to support you on your smokefree journey. Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one and they can come to you at your home or workplace. If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
- Programme Areas
Smoking cessation
- Programme Type
Face to face smoking cessation
- Regions
Waikato
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
To start your smokefree journey you can:
- fill out our online form or
- call us on 0800 6623 4255 or
- message us on Facebook or
- ask your GP/family doctor or other health professional to get in touch with us for you.
If you're still not convinced, read the news section on our website for inspiration from others who have gone smokefree.
Description
We realise group sessions aren’t for everyone. That’s why our Quit Coaches can work with you one-on-one.
When you sign up we'll refer you to the best Quit Coach in your local area to support you on your smokefree journey.
Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one and they can come to you at your home or workplace.
If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
If you are pregnant and smoking, it's incredibly important you stop to protect your baby. A child needs a smokefree place to grow and develop during pregnancy in order to have the best chance at a healthy life. Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace. We can help you quit with support and advice tailored to pregnant women, and by joining our programme you could receive up to $300 in reward vouchers. Start now.
If you are pregnant and smoking, it's incredibly important you stop to protect your baby. A child needs a smokefree place to grow and develop during pregnancy in order to have the best chance at a healthy life. Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace. We can help you quit with support and advice tailored to pregnant women, and by joining our programme you could receive up to $300 in reward vouchers. Start now.
- Programme Areas
Smoking cessation
- Programme Type
Maternal smoking cessation
- Regions
Waikato
- Age Groups
Adult / Pakeke
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
To start your smokefree journey you can:
- fill out our online form or
- call us on 0800 6623 4255 or
- message us on Facebook or
- ask your GP/family doctor or other health professional to get in touch with us for you.
If you're still not convinced, read the news section on our website for inspiration from others who have gone smokefree.
Description
If you are pregnant and smoking, it's incredibly important you stop to protect your baby. A child needs a smokefree place to grow and develop during pregnancy in order to have the best chance at a healthy life.
Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace.
We can help you quit with support and advice tailored to pregnant women, and by joining our programme you could receive up to $300 in reward vouchers. Start now.
Services Provided
Supporting wellbeing and living a healthy lifestyle.
Supporting wellbeing and living a healthy lifestyle.
- Stop smoking
Supporting wellbeing and living a healthy lifestyle.
Additional Details
Face to face / Kanohi ki te Kanohi
Website
Contact Details
-
Phone
0800 6623 4255
Website
Head to our website now to get started.
Read more news and find out about other people who have quit smoking once and for all on our website and Facebook page.
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This page was last updated at 9:09AM on December 4, 2024. This information is reviewed and edited by Once and For All.