Programme Areas
Services 87 results
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
9:00 AM to 5:00 PM. (03) 358 2690
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Te Korowai Whāriki - Central Regional Forensic Adult Inpatient Mental Health Service | MHAIDS | Te Whatu Ora Free
Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.
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Ocean Hills Detox & Rehabilitation $$ Fees apply
A private residential sanctuary for drug & alcohol treatment
7:00 AM to 10:00 PM. 027 573 7744
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Central Region Eating Disorder Service (CREDS) | MHAIDS | Te Whatu Ora Free
Provides a range of treatment and support services for people with eating disorders, from dietetic support right through to residential care.
(04) 587 2957
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
8:00 AM to 5:00 PM. 0800 448 908
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
9:00 AM to 3:00 PM. (04) 461 6318
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Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply
Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.
(09) 834 0017
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Pathways Health Free
Pathways is a leading national provider of community-based mental health and addiction services operating in communities across New Zealand.
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999
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Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
12:00 AM to 12:00 AM. 0800 787 797
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Quitline Free
24/7 free phone, text and online support for people quitting smoking or vaping
12:00 AM to 12:00 AM. 0800 778 778
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Springhill Treatment Centre | Hawke's Bay | Te Whatu Ora Free $$ Fees apply
Springhill is a residential addiction treatment centre for individuals recovering from severe to moderate addictions and associated mental health disorders.
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Specialist Maternal Mental Health Services | MHAIDS | Te Whatu Ora Free
Providing specialist support for women before and after baby is born, who are experiencing moderate to severe mental health issues.
8:30 AM to 5:00 PM.
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
9:00 AM to 5:00 PM. (09) 846 9776
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
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Food Addicts in Recovery Anonymous Free
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
6:00 AM to 10:00 PM. 027 499 2669
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Starship Paediatric Child & Family Unit Free
The Child and Family Unit (CFU) is a supra-regional acute psychiatric child and adolescent mental health inpatient unit hosted by Auckland District Health Board.
8:30 AM to 5:00 PM.
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Men and Trauma NZ Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing Kiwi Men
9:00 AM to 7:00 PM. 0800 636263
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Gambling Helpline Free
Free 24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 655
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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The Middle Path Free $ Partial fees apply $$ Fees apply
Mental health and wellbeing coaching for those experiencing mild to moderate mental health distress, general wellbeing, and/or substance use concerns
9:00 AM to 6:00 PM. 0800 643 Mid Path (643 7284)
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Hāpai Te Hauora Free
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
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Tū Ora Compass Health - Primary Solutions Wellington & To Be Heard Wairarapa Free
Tū Ora Compass Health are leaders in primary health care throughout Wellington, Porirua, Kapiti and Wairarapa and provide mental health assessment and brief intervention counselling.
8:00 AM to 5:00 PM.
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Ashburn Clinic Free $$ Fees apply
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
8:30 AM to 5:00 PM. (03) 476 2092
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
8:30 AM to 5:00 PM. 0800 664 262
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Yellow Brick Road - Wairarapa Free
We support families/whānau who have a family member who is suffering from a mental illness and or addiction.
9:00 AM to 5:00 PM. (06) 377 3081 or 0508 432 432
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King Street Artworks Free
A creative space for people who use, or have used mental health services and for their whanau and friends and for the whole community.
10:00 AM to 3:00 PM. (06) 378 9777