Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 3:00 PM. Phone (04) 461 6318

0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

Te Waka Whaiora Trust Free

Based in Porirua providing a sub-acute whare, service navigation and home based support for mental health.

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

ThroughBlue $$ Fees apply

ThroughBlue support groups for women with depression and anxiety

Open today 12:30 PM to 2:30 PM.