Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Closed today. Phone (04) 461 6318

0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

Te Waka Whaiora Trust Free

Based in Porirua providing a sub-acute whare, service navigation and home based support for mental health.

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

ThroughBlue $$ Fees apply

ThroughBlue support groups for women with depression and anxiety

Closed today.