If you need to talk to a trained mental health worker any time (24/7) free call or text 1737
The comments below came from people who have accessed Wellness Support
“They encouraged me to do things that helped me to feel good: exercise, walking, art therapy.
The team understand, they don’t judge you, they just help.”
“The doctor made me do a safety plan with people I trusted. I had a copy and shared it with my mum. The process was good, helpful.”