Pain is a normal part of labour and childbirth. The pain women experience in labour is caused by contractions of the uterus and the thinning and opening (dilating) of the cervix. No two people will experience or feel the same thing in labour. We all have different pain tolerances and react differently to stress and pain.

Dull backache and crampy “period like” pain is commonly experienced in early labour. As your labour progresses these feelings will intensify as your body works to birth your baby.

It is very important that you understand your options and remain flexible on your choices for managing your pain during labour.

Visit the National Women's Health website for more information on pain relief during birth.