If you are having suicidal thoughts, or are worried about someone, there is help available. For more information please visit the following websites:

• In Crisis? - Mental Health Foundation
• Suicide Prevention - Le Va

If you need to talk to someone free call or text 1737 any time for support from a trained counsellor, or call one of the following helplines

• Lifeline - 0800 543 354
• Youthline - 0800 376 633
• Samaritans - 0800 726 666

If you feel you or someone else is at risk of harm call 111.