Gambling Helpline - Pasifika Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 657

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Earthlink Inc Free

We aim to help our clients gain sustainable employment, while working to protect our environment.

Open today 8:30 AM to 4:30 PM. Phone (04) 567 7111

0508 TAUTOKO Free

Nationwide, 24/7 free-to-call suicide crisis helpline

Open today 12:00 AM to 12:00 AM. Phone 0508 828 865

Clinical Advisory Services Aotearoa Free

We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.

Open today 8:00 AM to 5:00 PM. Phone 0800 448 908

Starship Paediatric Child & Family Unit Free

The Child and Family Unit (CFU) is a supra-regional acute psychiatric child and adolescent mental health inpatient unit hosted by Auckland District Health Board.

Open today 8:30 AM to 5:00 PM.

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Ngā Tekau Alcohol and Other Drugs Service Free

A holistic service incorporating Māori perspectives, to improve health, prevent harm and reduce health risks relating to alcohol and drug misuse.

Open today 8:30 AM to 4:00 PM. Phone (04) 473 2502 option 2

Anteris $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Open today 8:30 AM to 5:00 PM.

Alcohol Drug Helpline Free

24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.

Open today 12:00 AM to 12:00 AM. Phone 0800 787 797

0800 WHAT'S UP Free

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 942 8787

Positive Mind Works $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Crisis Resolution Service (CRS) | MHAIDS Free

Our service is for anyone in Wellington, Porirua, Kāpiti and the Hutt Valley who is experiencing a mental health crisis.

Open today 12:00 AM to 12:00 AM. Phone 0800 745 477

Mix Free

MIX – Connecting, Creating, Living is a mental health community day service offering programmes in art and wellbeing.

Open today 9:30 AM to 3:00 PM. Phone (04) 569-3175

The Level Free

Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.

Brave Hearts NZ Free

We offer a free support service for people with loved ones with substance use and addiction issues.

Open today 9:00 AM to 2:00 PM. Phone 0508 272 834

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Community Mental Health Teams (General Adult) | MHAIDS Free

Specialist mental health support for adults aged 18 and older in Wellington, Porirua, Kāpiti, the Hutt Valley and the Wairarapa.

Open today 8:00 AM to 4:30 PM.

CareNZ Manaaki Aotearoa Free

CareNZ supports anyone concerned about their own or someone else’s use of alcohol or other drugs.

Open today 9:00 AM to 5:00 PM.

Tākiri Mai te Ata Regional Stop Smoking Service Free

Takiri Mai Te Ata Stop Smoking Service is the free face-to-face Stop Smoking service provider for all populations across Hutt Valley, Wellington, Porirua, Kapiti, Wairarapa

Open today 12:00 AM to 12:00 AM. Phone 0800 926257

Ngā Tai Oranga | MHAIDS Free

People in Wellington, Porirua, Kāpiti or the Hutt Valley, attending a community mental health team who have a personality disorder or likely problems of this

Quitline Free

24/7 free phone, text and online support for people quitting smoking or vaping

Open today 12:00 AM to 12:00 AM. Phone 0800 778 778

Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service | MHAIDS Free

Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.

Open today 8:00 AM to 4:30 PM.

Oasis Network Inc Free $$ Fees apply

We provide support, advocacy and education to those who live and/or work in the Hutt Valley, and housing to anyone facing homelessness.

Open today 9:00 AM to 4:00 PM. Phone 04 566-1601

Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Phone (09) 834 0017

Overeaters Anonymous Free

OA is a 12-step group programme for those recovering from compulsive overeating.

Te Paepae Ārahi Trust Free

Te Paepae Ārahi Trust is a kaupapa Māori Health organisation located in the Hutt Valley delivering support services focused on Whānau Ora outcomes

Open today 9:00 AM to 5:00 PM. Phone (04) 920 0696

Te Korowai Whāriki - Regional Rehabilitation and Extended Care Inpatient Service | MHAIDS Free

Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.

Gambling Helpline - Māori Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 656

Mental Health Service Older Persons (MHSOP) | MHAIDS Free

The Mental Health Service Older Persons (MHSOP) is predominantly a community based service, with a 16 bed specialist inpatient unit.

Te Whare Mahana Trust Free $$ Fees apply

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Open today 9:00 AM to 5:00 PM.

PGF Services (Problem Gambling Foundation) Free

PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.

Open today 8:30 AM to 5:00 PM. Phone 0800 664 262

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Open today 9:00 AM to 2:00 PM.

Nurture Psychology $$ Fees apply

Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages

Open today 9:00 AM to 6:00 PM. Phone (027) 221 4912

Specialist Maternal Mental Health Services | MHAIDS Free

Providing specialist support for women before and after baby is born, who are experiencing moderate to severe mental health issues.

Open today 8:30 AM to 5:00 PM.

Mind and Body Consultants Ltd Free $$ Fees apply

Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.

Open today 8:00 AM to 5:30 PM. Phone (09) 630 5909

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Open today 9:00 AM to 5:00 PM. Phone (09) 418 1457

Youthline Free

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 0800 376 633