These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health Services 73 results
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The Seneca Clinic by PsychPartners $$ Fees apply
Specialists in psychological medicine and therapies
8:00 AM to 5:00 PM.
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Addictive Eaters Anonymous Free
AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
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Te Ha Oranga Mental Health & Addiction Service Free
We operate a free community based Maori mental health service, and a free comprehensive and discrete Alcohol and Other Drug addiction service.
8:00 AM to 5:00 PM.
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Ngati Kahu Social & Health Services Free
Ngati Kahu Social & Health Services aim to support well-being for our community by providing whanau with services to empower growth and stability.
8:30 AM to 4:30 PM. https://www.healthpoint.co.nz/mental-health-addictions/mental-health/ngati-kahu-social-health-services/
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.
(09) 523 2790
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
8:00 AM to 4:00 PM. (09) 443 7136
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
0508 425 2666
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Ngati Hine Health Trust - Te Hononga Hou (Mental Health & Addictions) Free
Kaupapa Māori service providing community based support for mental health and addictions, stop smoking service, including a residential alcohol and drug rehabilitation facility.
9:00 AM to 5:00 PM.
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Gambling Helpline Free
Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 655
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Mental Health & Addictions - Manaaki Kakano - Maternal and Infant Mental Health | Te Tai Tokerau (Northland) Free
Manaaki Kakano supports women and their partners struggling with their mental health related to pregnancy, birth, and the first year of parenting an infant.
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Yellow Brick Road - Northland Free
We walk alongside and provide support to families and whānau who live with a loved one experiencing mental health challenges
8:30 AM to 5:00 PM. (09) 378 9134
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Te Rarawa Anga Mua Free
TRAM is focused on advancing the social, environmental, cultural and economic wellbeing of Te Rarawa whānau, hapū and iwi
(09) 408 0141
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
9:00 AM to 4:00 PM. (04) 384 7994
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The Lowdown Free
Online support for young people managing depression or anxiety.
12:00 AM to 12:00 AM.
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Te Hiku Hauora - Community Health Services $$ Fees apply
We view health in a holistic context and believe a Kaupapa Māori approach will value all peoples
8:00 AM to 5:00 PM. (09) 408 4024
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Ashburn Clinic Free $$ Fees apply
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
8:30 AM to 5:00 PM. (03) 476 2092
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Kāhui Tū Kaha Free
We are a Ngāti Whātua organisation, characterised by diversity and committed to achieving meaningful health and social outcomes for everyone.
(09) 531 4040
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
9:00 AM to 2:00 PM.
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Kia Puāwai Free
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
8:30 AM to 5:00 PM.
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Mental Health & Addictions - Community Assessment & Treatment Team (CATT) | Te Tai Tokerau (Northland) Free
Acute Mental Health & Addiction service
12:00 AM to 12:00 AM.
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
9:00 AM to 5:00 PM. 0800 333 200 or 03 477 8065
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Mental Health & Addictions - Adult Community Service | Te Tai Tokerau (Northland) Free
Provides community based assessment and treatment for adults with mental illness.
8:00 AM to 4:30 PM.
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Hoarding Unpacked $$ Fees apply
Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder
9:00 AM to 5:00 PM. 0273 943 379
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Wings Trust Free
Auckland Central AOD residential treatment centre
8:00 AM to 4:30 PM. (09) 815 1631
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Rural Support Trust Free
Supporting primary producers through tough times.
8:00 AM to 6:00 PM. 0800 787 254
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Mental Health & Addictions - Triage Service | Te Tai Tokerau (Northland) Free
The Triage Service provides a single point of entry for non-urgent referrals to adult mental health services.
8:00 AM to 4:30 PM.