Youthline Free

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 0800 376 633

Mental Health Brief Intervention Service (MHBIS) | South Canterbury Free

An MHBIS clinician can help you with low mood, anxiety, alcohol or substance abuse, and other causes of stress.

Closed today.

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Closed today. Phone (09) 846 9776

1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

Anglican Care South Canterbury Free

In Christian love to serve and seek justice in the community, through advocacy support and a grief and loss programme.

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.

Phone (09) 523 2790

Thrive! Te Pae Ora Free

Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.

Closed today. Phone 0800 292 988

Family Mental Health Support Inc Free

Enhancing the well-being of family and whānau who are supporting someone with mental illness and/or addiction.

Closed today. Phone 036844523 or 0800732000

Mōkihi Hauora Free $$ Fees apply

We support people recovering from substance dependency and mental health issues

Closed today. Phone (03) 6846647

Arowhenua Whānau Services Free

We offer a supporting confidential whanau centred service for whanau who face challenges in relation to their mental & emotional wellbeing within the South Canterbury region.

Closed today. Phone (03) 615 5180

Rural Support Trust Free

Supporting primary producers through tough times.

Open today 8:00 AM to 6:00 PM. Phone 0800 787 254

Infant, Child & Adolescent Mental Health (iCAMH) | South Canterbury Free

iCAMH provide specialist assessment and treatment recommendations to young people who present with moderate to severe symptoms of mental illness.

Closed today. Phone 0800 277 997

Eating Disorders Association of New Zealand - EDANZ Free

Helpline and website support and education for parents and caregivers of people with eating disorders.

Phone 0800 233 269

Whāraurau Free

Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.

Closed today.

Hoarding Unpacked $$ Fees apply

Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder

Closed today. Phone 0273 943 379

MSQ Health - Psychiatry $$ Fees apply

At MSQ Health, we provide psychiatry services for people across Aotearoa.

Closed today.

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.