Mental Health & Addictions in Southland
These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health Services 66 results
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Rural Support Trust Free
Supporting primary producers through tough times.
8:00 AM to 6:00 PM. 0800 787 254
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
(04) 384 7994
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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The Seneca Clinic by PsychPartners $$ Fees apply
Specialists in psychological medicine and therapies
8:00 AM to 5:00 PM.
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Mental Health Advisory Team | Southern Free
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
8:30 AM to 4:30 PM.
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
0800 862 342
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
0800 448 908
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Mirror Services Free
Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.
(09) 523 2790
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
(03) 358 2690
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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The Child Psychology Service $$ Fees apply
The Child Psychology Service is a team of experienced child and adolescent psychologists & psychiatrists, located throughout New Zealand
9:00 AM to 5:00 PM.
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Ka Puta Ka Ora Emerge Aotearoa Free
We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.
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MSQ Health - Psychiatry $$ Fees apply
At MSQ Health, we provide psychiatry services for people across Aotearoa.
9:00 AM to 5:00 PM.
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The Lowdown Free
Online support for young people managing depression or anxiety.
12:00 AM to 12:00 AM.
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Nurture Psychology $$ Fees apply
Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages
9:00 AM to 6:00 PM. (027) 221 4912
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Able Minds Free
We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community
0800 494 262
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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Addictive Eaters Anonymous Free
AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
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Explore Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
0800 605 001
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Whāraurau Free
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
0800 782 999
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Gore Counselling Centre Free $ Partial fees apply $$ Fees apply
Providing general counselling, crisis sexual and family violence abuse counselling, and Alcohol and Other Drug (AOD) services to Gore and surrounding communities in Eastern Southland
(03) 208 5366
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Te Whare Mahana Trust Free $$ Fees apply
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
8:30 AM to 4:30 PM.
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Older Persons Mental Health Services | Southern Free $$ Fees apply
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
8:30 AM to 4:30 PM.
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Kia Puāwai Free
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Adult Community Mental Health Services | Southern Free
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
8:30 AM to 5:00 PM (across multiple locations).
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PACT Free $$ Fees apply
Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.
8:30 AM to 5:00 PM.
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Food Addicts in Recovery Anonymous Free
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
6:00 AM to 10:00 PM. 027 499 2669
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
We are here to help with your issues of Loss and Grief.
(03) 214 0393