These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health Services 69 results
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
We are here to help with your issues of Loss and Grief.
(03) 214 0393
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
8:30 AM to 5:00 PM. 0800 292 988
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
8:00 AM to 5:00 PM. 0800 448 908
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Rural Support Trust Free
Supporting primary producers through tough times.
8:00 AM to 6:00 PM. 0800 787 254
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Te Whare Mahana Trust Free $$ Fees apply
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
9:00 AM to 5:00 PM.
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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Gore Counselling Centre Free $ Partial fees apply $$ Fees apply
Providing general counselling, crisis sexual and family violence abuse counselling, and Alcohol and Other Drug (AOD) services to Gore and surrounding communities in Eastern Southland
(03) 208 5366
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
(04) 384 7994
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Grief Centre Free $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
(09) 418 1457
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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PACT Free $$ Fees apply
Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.
8:30 AM to 5:00 PM.
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Nurture Psychology $$ Fees apply
Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages
(027) 221 4912
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Addictive Eaters Anonymous Free
AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
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Mental Health Advisory Team | Southern Free
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
8:30 AM to 4:30 PM.
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Hoarding Unpacked $$ Fees apply
Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder
9:00 AM to 5:00 PM. 0273 943 379
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Child and Youth Mental Health Services | Southern Free $$ Fees apply
Three teams deliver specialist mental health and addictions support to children and young people.
8:00 AM to 5:00 PM (across multiple locations).
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Explore Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
0800 605 001
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
0800 782 999
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
0508 425 2666
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Whāraurau Free
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
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The Level Free
Drug Information, Drug Checking, Support and Advice for what's in your drugs, so you can stay safer.
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Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse
0800 636263
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
8:30 AM to 4:30 PM.
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
9:30 AM to 6:00 PM. (09) 846 9776
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
8:30 AM to 5:00 PM. 0800 664 262
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Ka Puta Ka Ora Emerge Aotearoa Free
We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.
8:30 AM to 5:00 PM.
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Kia Puāwai Free
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
8:30 AM to 5:00 PM.
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Older Persons Mental Health Services | Southern Free $$ Fees apply
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
8:30 AM to 4:30 PM.