These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health Services 71 results
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Hoarding Unpacked $$ Fees apply
Offering services to front line workers and organisations who are responding to hoarding behaviours and individual therapy for those living with hoarding disorder
9:00 AM to 5:00 PM. 0273 943 379
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Starship Paediatric Child & Family Unit Free
The Child and Family Unit (CFU) is a supra-regional acute psychiatric child and adolescent mental health inpatient unit hosted by Auckland District Health Board.
8:30 AM to 5:00 PM.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
10:30 AM to 7:00 PM. (09) 846 9776
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Rural Support Trust Free
Supporting primary producers through tough times.
8:00 AM to 6:00 PM. 0800 787 254
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Te Awhina, Inpatient Acute Mental Health Service | Whanganui Free
Inpatient unit for adults in the acute phase of their mental illness.
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Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service | MHAIDS Free
Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.
8:00 AM to 4:30 PM.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Te Oranganui - Mental Health & Addictions Free
Te Oranganui is an iwi led organisation providing a range of mental health and addiction services aiming to empower whānau into their future.
8:00 AM to 5:00 PM. (06) 349 0007
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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Balance Aotearoa Free
At Balance we provide Peer Support, Education, Advocacy with people seeking wellbeing and recovery with mental health or addiction issues.
9:00 AM to 3:00 PM. (06) 345 4488
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Mental Health Care of the Older Person Team | Whanganui Free
Specialist assessment and treatment for people over the age of 65 years with mental health problems.
8:00 AM to 5:00 PM. (06) 348 1207
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people with lived experience of bipolar.
(09) 263 6508
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Trauma Recovery Aotearoa Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing all people in Aotearoa, resulting from Life Changes, Trauma, Addictions and/or Abuse
9:00 AM to 8:00 PM. 0800 636263
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Ka Puta Ka Ora Emerge Aotearoa Free
We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.
8:30 AM to 5:00 PM.
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Food Addicts in Recovery Anonymous Free
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
6:00 AM to 10:00 PM. 027 499 2669
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Te Korowai Whāriki - Central Regional Forensic Adult Inpatient Mental Health Service | MHAIDS Free
Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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Mental Health Assessment and Home Treatment Service (MHAHT) | Whanganui Free
24/7 assessment and short-term treatment services, including home treatment and crisis respite for people experiencing serious mental health problems.
12:00 AM to 12:00 AM. 0800 653 358
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Central Region Eating Disorder Service (CREDS) | MHAIDS Free
Provides a range of treatment and support services for people with eating disorders, from dietetic support right through to residential care.
0800 841020
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Mental Health and Wellbeing Support Free
We provide support to families and whānau impacted by the mental health and/or addiction issues or dementia related disorders of a family member.
8:30 AM to 5:00 PM. (06) 345 3301
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Stanford House - Extended Term Regional Medium Secure Forensic Service Free
Residential unit for people needing long-term rehabilitation, as part of the Regional Forensic Service.
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LinkPeople Free
We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.
8:30 AM to 5:00 PM.
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
9:00 AM to 5:00 PM. 0800 333 200 or 03 477 8065
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
8:00 AM to 4:00 PM. (09) 443 7136
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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The Lowdown Free
Online support for young people managing depression or anxiety.
12:00 AM to 12:00 AM.
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Te Whare Mahana Trust Free $$ Fees apply
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
9:00 AM to 5:00 PM.
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Explore Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
9:00 AM to 5:00 PM. 0800 605 001
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
8:30 AM to 5:00 PM. 0800 664 262
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Nurture Psychology $$ Fees apply
Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages
9:00 AM to 6:00 PM. (027) 221 4912