Mental Health & Addictions in Southland
Programme Areas
Services 100 results
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Artsenta Free
Artsenta is a free community based art studio for people who are receiving support for their mental health.
10:00 AM to 4:30 PM. (03) 477 9566
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
8:30 AM to 5:00 PM. 0800 292 988
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
9:00 AM to 5:00 PM. (03) 358 2690
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
9:00 AM to 5:00 PM. 0800 333 200 or 03 477 8065
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Oamaru Mental Health Support Charitable Trust Free
We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.
9:30 AM to 3:00 PM. (03) 747 4101
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people with lived experience of bipolar.
(09) 263 6508
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Positive Mind Works $$ Fees apply
What is Mental Illness? Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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Bainfield Gardens Free
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
9:00 AM to 3:00 PM.
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Kia Puāwai Free
Kia Puāwai provides a range of services aimed at supporting tamariki, rangatahi and whānau through whānau-centred approaches to therapy and support.
8:30 AM to 5:30 PM.
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Volunteer South Free
Volunteer South | Kaitūao o te Taitonga seeks to celebrate, support, and encourage volunteering in the Southern region by connecting people with local volunteering organisations.
10:00 AM to 4:00 PM. (03) 471 6206
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Loss and Grief Centre Free $$ Fees apply
We are here to help with your issues of Loss and Grief.
10:00 AM to 4:00 PM. (03) 214 0393
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
9:00 AM to 8:30 PM. (09) 846 9776
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Narcotics Anonymous New Zealand Free
NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.
0800 628 632
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Hāpai Te Hauora Free
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Otago Accommodation Trust $$ Fees apply
Otago Accommodation Trust (OAT) provide supportive tenancies for people living with or at risk of mental distress in Dunedin.
9:00 AM to 5:00 PM.
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Mental Health Emergency Services | Southern | Te Whatu Ora Free $$ Fees apply
Two teams provide 24/7 emergency services to people with acute mental health needs.
12:00 AM to 12:00 AM.
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Gambling Helpline - Māori Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 656
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
8:00 AM to 5:30 PM. (09) 630 5909
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Koputai Lodge Trust Free
Koputai Lodge provides long term residential support, planned respite and community support services.
8:00 AM to 9:00 PM.
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House of Hope $$ Fees apply
Private drug and alcohol detox treatment centre: our team are with you every step of the way, your comfort, privacy and wellbeing are our priority.
0800 144 454
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New Zealand Needle Exchange Programme Te Waipounamu / DISC Free
South Island programme where people who are injecting drugs can access needles, syringes and other equipment to support safe injecting practice.
9:00 AM to 5:00 PM. (03) 366 9403
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Māori Mental Health | Southern | Te Whatu Ora Free $$ Fees apply
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
8:00 AM to 5:00 PM.
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Forensic Services | Southern | Te Whatu Ora Free $$ Fees apply
The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.
8:30 AM to 4:30 PM.
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Nga Kete Matauranga Pounamu Charitable Trust Free
We are a not-for-profit organisation providing health and social services in Southland
9:00 AM to 5:00 PM.
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
8:00 AM to 5:00 PM. 0800 448 908
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Able Minds Free
We support tangata whaiora who are affected by mental distress or addiction and their whānau for a better life experience at home, at work and
0800 494 262
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Synergy Wellness Free
Synergy Wellness is a mental health needs assessment and service co-ordination service (NASC).
8:30 AM to 5:30 PM. (03) 476 2577
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Alcohol and Drug Services | Southern | Te Whatu Ora Free
Providing specialist assessment and treatment for those affected by alcohol or other drug issues.
8:30 AM to 4:30 PM.