Programme Areas
Services 100 results
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Positive Mind Works $$ Fees apply
What is Mental Illness? Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999
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Quitline Free
24/7 free phone, text and online support for people quitting smoking or vaping
12:00 AM to 12:00 AM. 0800 778 778
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Māori Mental Health | Southern | Te Whatu Ora Free $$ Fees apply
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
8:00 AM to 5:00 PM.
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Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
12:00 AM to 12:00 AM. 0800 787 797
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Alcohol and Drug Services | Southern | Te Whatu Ora Free
Providing specialist assessment and treatment for those affected by alcohol or other drug issues.
8:30 AM to 4:30 PM.
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
8:30 AM to 5:00 PM. 0800 292 988
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Older Persons Mental Health Services | Southern | Te Whatu Ora Free $$ Fees apply
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
8:30 AM to 4:30 PM.
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Kia Puāwai Free
Kia Puāwai provides a range of services aimed at supporting tamariki, rangatahi and whānau through whānau-centred approaches to therapy and support.
8:30 AM to 5:30 PM.
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Nurture Psychology $$ Fees apply
Specialist psychology practice for the treatment of eating disorders and food/weight/shape concerns for all ages
9:00 AM to 6:00 PM. (027) 221 4912
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Te Whare Mahana Trust Free $$ Fees apply
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
9:00 AM to 5:00 PM.
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The Lowdown Free
24/7 email, text and online support for young people with depression or anxiety.
12:00 AM to 12:00 AM.
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St Marks Addiction Residential Treatment Centre $$ Fees apply
Alcohol and drug residential treatment service including supportive detoxification and after care support.
9:00 AM to 5:00 PM.
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Kakakura Health Services Free
Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.
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The Difference $$ Fees apply
The Difference is a rurally located, private rehabilitation centre for people with drug or alcohol dependency.
0800 155 545
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The Middle Path Free $ Partial fees apply $$ Fees apply
Mental health and wellbeing coaching for those experiencing mild to moderate mental health distress, general wellbeing, and/or substance use concerns
9:00 AM to 6:00 PM. 0800 643 Mid Path (643 7284)
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Mental Health Needs Assessment and Service Co-ordination | Southern | Te Whatu Ora Free $$ Fees apply
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
8:30 AM to 4:30 PM.
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PACT Free $$ Fees apply
Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.
8:30 AM to 5:00 PM.
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Mental Health Emergency Services | Southern | Te Whatu Ora Free $$ Fees apply
Two teams provide 24/7 emergency services to people with acute mental health needs.
12:00 AM to 12:00 AM.
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Ashburn Clinic Free $$ Fees apply
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
8:30 AM to 5:00 PM. (03) 476 2092
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Waitaki Mental Health Support Group Free
Peer led support group - for and by peers who are surviving mental distress.
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Otago Accommodation Trust $$ Fees apply
Otago Accommodation Trust (OAT) provide supportive tenancies for people living with or at risk of mental distress in Dunedin.
9:00 AM to 5:00 PM.
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Volunteer South Free
Volunteer South | Kaitūao o te Taitonga seeks to celebrate, support, and encourage volunteering in the Southern region by connecting people with local volunteering organisations.
10:00 AM to 4:00 PM. (03) 471 6206
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Gambling Helpline Free
Free 24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 655
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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WellSouth - Mental Health Services Free
WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.
0800 477 1155
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Grief Centre Free $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
(09) 418 1457
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Emerge Aotearoa Free
Emerge Aotearoa delivers mental health, addiction, disability support, peer, employment, offender rehabilitation and housing services throughout New Zealand.
8:30 AM to 5:00 PM.
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Hāpai Te Hauora Free
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
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Adult Community Mental Health Services | Southern | Te Whatu Ora Free
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
8:30 AM to 5:00 PM (across multiple locations).
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Narcotics Anonymous New Zealand Free
NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.
0800 628 632
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Mirror Services Free
Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.
9:00 AM to 5:00 PM.
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Loss and Grief Centre Free $$ Fees apply
We are here to help with your issues of Loss and Grief.
10:00 AM to 4:00 PM. (03) 214 0393
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Men and Trauma NZ Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing Kiwi Men
9:00 AM to 7:00 PM. 0800 636263
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.