Gambling Helpline - Youth

Youth Gambling Helpline has younger counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 659

Asian Family Services

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Just a Thought

Free online anxiety and depression courses based on cognitive behavioural therapy, including Staying on Track during COVID-19.

A Girl Called Hope

Wellbeing Skills Programmes for women aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.

Open today 8:00 AM to 5:00 PM. Phone (09) 443 7136

Quitline

24/7 helpline, textline and online support for New Zealanders wanting to quit smoking.

Open today 12:00 AM to 12:00 AM. Phone 0800 778 778

Returned and Services Association (RSA)

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Open today 8:00 AM to 4:30 PM. Phone (04) 384 7994

The Turning Point NZ

Private clinical treatment facility that focuses on the detoxification and rehabilitation from addictive substances, tailored to the individual needs of each guest.

Open today 12:00 AM to 12:00 AM. Phone 0800 863 3869

Kainos Addiction Treatment Centre

A private residential addiction treatment centre

Phone 0800 524 667 or (0800 KAINOS)

0800 WHAT'S UP

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 11:00 AM to 11:00 PM. Phone 0800 WHATS UP (0800 942 8787)

Perinatal Anxiety & Depression Aotearoa

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 2:30 PM. Phone (04) 461 6318

Gambling Helpline - Maori

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 656

Pinnacle - Primary Mental Health Service

Pinnacle Midlands Health Network's primary mental health service makes it easier for general practice to support patients with mild to moderate mental health issues.

Food Addicts in Recovery Anonymous

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669 or 027 290 8923

PGF Services (Problem Gambling Foundation)

PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.

Open today 8:30 AM to 5:00 PM. Phone 0800 664 262

Hapai Te Hauora

Hapai Te Hauora aim to improve community health through public policy and national advocacy.

Workwise Employment Agency

Our aim is to help people into decent, lasting jobs, and to help everyone get the best from the employment relationship.

Open today 8:30 AM to 5:00 PM.

Odyssey House Christchurch

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

0800 LIFELINE

Nationwide, 24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 33 54

0800 KIDSLINE

24/7 free helpline for young people.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 37 54

Workplace Support

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

Gambling Helpline - Pasifika

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 657

Anxiety New Zealand Trust

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

Rural Support Trust

Supporting rural people through tough times.

Open today 8:00 AM to 9:00 PM. Phone 0800 787 254

PeerZone

Leaders in one-to-one and group peer support by and for people with mental distress.

Closed today.

Ngaa Ringa Awhina

Ngaa Ringa Awhina is a kaupapa Maori Needs Assessment and Service Co-ordination Service (NASC).

Open today 8:00 AM to 5:00 PM. Phone (07) 839 5146

Youth Horizons

Youth Horizons supports young people and their families/whānau with challenging conduct, anti-social behaviour and/or mental health needs, through the use of evidence-based models.

Open today 8:30 AM to 5:30 PM.

Gambling Helpline

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 655

Southern DHB Adult Inpatient Mental Health Services

1737, Need to Talk?

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

addiction2life

Private service supporting people to discover, plan for and walk towards a better life.

Phone 022 622 6159

Taranaki DHB - Alcohol and Drug Service

Our team provides specialist assessment and treatment to individuals and families, throughout Taranaki, who have been affected by drug and alcohol use.

Open today 8:00 AM to 4:30 PM.

Emerge Aotearoa

Emerge Aotearoa delivers mental health, addiction, disability support, peer, employment, offender rehabilitation and housing services throughout New Zealand.

Open today 8:30 AM to 5:00 PM.

Youthline

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 24/7 Helpline 0800 376 633

Taranaki DHB - Mental Health Assessment & Brief Care (ABC) Team

24/7 on site and mobile mental health assessment team for people experiencing distressing and/or debilitating mental health concerns.

Open today 12:00 AM to 12:00 AM. Phone 0508 292 467 (follow the options given)

Ashburn Clinic

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Phone (03) 476 2092

Hawke's Bay DHB - Springhill Treatment Centre

Springhill is a residential addiction treatment centre for individuals recovering from severe to moderate addictions and associated mental health disorders.

Re-centre

Re-centre is an innovative psychiatric and psychological medicine clinic in Auckland city, a part of the nationwide Evolution Healthcare (NZ) Limited group of medical specialty

Phone (09) 884 8350

Pathways Health

Pathways is a leading national provider of community-based mental health and addiction services operating in communities across New Zealand.

Open today 8:30 AM to 5:00 PM. Phone (09) 261 3401