The Lowdown Free

Open today 12:00 AM to 12:00 AM.

Online support for young people managing depression or anxiety.

Whakamātūtū / Depression Recovery Trust $$ Fees apply

Open today 9:00 AM to 4:30 PM.

Making mental health recovery possible.

0800 WHAT'S UP Free

Open today 11:00 AM to 11:00 PM.

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Te Hauora Runanga O Wairarapa Free

Open today 8:30 AM to 5:00 PM.

We provide alcohol and drug community support and mental health services with an aim to improve the total holistic well being of Tangata Whaiora.

Groov Free

The Groov app is free for all New Zealanders - helping you manage stress, build better habits, and feel more like yourself.

Tākiri Mai te Ata Regional Stop Smoking Service Free

Open today 12:00 AM to 12:00 AM.

Takiri Mai Te Ata Stop Smoking Service is the free face-to-face Stop Smoking service provider for all populations across Hutt Valley, Wellington, Porirua, Kapiti, Wairarapa

Quitline Free

Open today 12:00 AM to 12:00 AM.

24/7 free phone, text and online support for people quitting smoking or vaping

GROW Mental Health Free Walk in

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Depression Helpline Free

Open today 12:00 AM to 12:00 AM.

Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.